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With Pleasure: Managing Trauma Triggers for More Vibrant Sex and Relationships

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August McLaughlin

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“After you achieve a goal or complete a project, the first thing to do is celebrate. Take time to congratulate yourself on your accomplishment, thank and be grateful for the people who helped you reach it, and indulge in areas of pleasure you might have had to set aside while focusing on your just-completed goal. Spend time on other important areas of your life, like self-care, family, and friends, that you may have neglected during your goal-striving efforts.”

LifeTimeGoalPleasureFamilyAchieveGratefulCelebrateFriendSelf Care
Book:Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything
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“Let me tell you about love, that silly word you believe is about whether you like somebody or whether somebody likes you or whether you can put up with somebody in order to get something or someplace you want or you believe it has to do with how your body responds to another body like robins or bison or maybe you believe love is how forces or nature or luck is benign to you in particular not maiming or killing you but if so doing it for your own good. Love is none of that. There is nothing in nature like it. Not in robins or bison or in the banging tails of your hunting dogs and not in blossoms or suckling foal. Love is divine only and difficult always. If you think it is easy you are a fool. If you think it is natural you are blind. It is a learned application without reason or motive except that it is God. You do not deserve love regardless of the suffering you have endured. You do not deserve love because somebody did you wrong. You do not deserve love just because you want it. You can only earn - by practice and careful contemplations - the right to express it and you have to learn how to accept it. Which is to say you have to earn God. You have to practice God. You have to think God-carefully. And if you are a good and diligent student you may secure the right to show love. Love is not a gift. It is a diploma. A diploma conferring certain privileges: the privilege of expressing love and the privilege of receiving it. How do you know you have graduated? You don't. What you do know is that you are human and therefore educable, and therefore capable of learning how to learn, and therefore interesting to God, who is interested only in Himself which is to say He is interested only in love. Do you understand me? God is not interested in you. He is interested in love and the bliss it brings to those who understand and share the interest. Couples that enter the sacrament of marriage and are not prepared to go the distance or are not willing to get right with the real love of God cannot thrive. They may cleave together like robins or gulls or anything else that mates for life. But if they eschew this mighty course, at the moment when all are judged for the disposition of their eternal lives, their cleaving won't mean a thing. God bless the pure and holy. Amen.”

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Book:Paradise
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“For folks who are inclined, pleasurable sex and orgasm can also help minimize stress and anxiety, while instilling a sense of bliss or peacefulness. Almost anything that engages one or more of our senses—taste, touch, smell, hearing, sight—in positive ways can invite the myriad perks of pleasure.”

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Book:With Pleasure: Managing Trauma Triggers for More Vibrant Sex and Relationships
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