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Quote by Joel Fuhrman

“Health is normal. The human body is a self-repairing, self-defending, self-healing marvel. Disease is relatively difficult to induce, considering the body's powerful immune system. However, this complicated and delicate machinery can be damaged if fed the wrong fuel during the formative years. ... Healthy living with nutritional excellence throughout life can slow the decline of aging. It can prevent the years and years of suffering in ill health that is so common today as people get older and become dependent on medical treatments, drugs, and surgery. Nutritional excellence is the only real fountain of youth.”

Quote by Joel Fuhrman

Book:Disease-Proof Your Child: Feeding Kids Right
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Disease-Proof Your Child: Feeding Kids Right

This book offers advice on creating a nutritious diet for children to promote overall health and reduce the risk of illness. more

Author

Joel Fuhrman
Joel Fuhrman

Joel Fuhrman is an American physician, nutritionist, and author. Born on December 2, 1953, he is renowned for his promotion of plant-based diets and nutritional medicine. more

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