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The Journey of One Buddhist Nun the: Even Against the Wind

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Sid Brown

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“There’s very little that worrying can do to help our situations. Worrying is like running on a treadmill…it gives us an opportunity to sweat but gets us absolutely nowhere. Worrying skews our reality, suppresses the immune system, promotes coronary disease, and plagues us with digestive problems. It’s clear…when the soul is heavy the body feels the weight. Do yourself a favor. Lighten up. Take a deep breath, clear your mind and focus your energy on the things you can change rather than on the things you can’t. Worry is the enemy of optimism and personal progress. ~Jason Versey”

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Book:A Walk with Prudence
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“The source to low self-esteem is the lack of control you feel you have in your life. If you spend your life competing with others, trying to make right the wrongs done to you, or waste your time trying to look right, you will never achieve contentment and emotional balance. People you encounter in life can’t be controlled by you. You only have control of yourself. Build your life around a relationship with a higher power and achieving what you’re passionate about. When you let go of what you can’t control, true peace can then enter your life. This is the path to achieving emotional balance.”

MenLife LessonsWomenRelationshipsFreedomChristianityCareersWorrySelf EsteemPerspectiveBuddhismConfidenceSelf LoveBalanceLetting GoAnxietyDignityAdversityCompetitionSelf WorthMoving OnSelf RespectPietySpiritual AwakeningEmotional PainAuthentic SelfWrong ReasonsWorldlinessTrue PeaceInsecuritiesSeeing YourselfHidden AgendasEmotional BalanceRole Model For KidsRole Model For TeenagersNeed For ControlNeed To Be RightFalse ConfidenceSeeing OthersFalse RighteousnessSatan S TrickNeed To Compete
Author:Shannon L. Alder
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