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Quote by Blake F. Donaldson

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Strong Medicine

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Blake F. Donaldson

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“I've gotten to the point where I'm not even a little apologetic about this business of not eating stuff that's bad for me. No one else has to live with my fat, work through my energy and mood swings, pay my doctor bills, fight my cravings, for face my family history of diabetes and cancer. If people insist, I can get a little testy.”

“In fact, I know of little if any evidence on diet and human disease that is more convincing than the findings that show that a low-carb diet is dangerous for human health. I have heard one doctor call high-protein, high-fat, low-carbohydrate diets “make-yourself-sick” diets, and I think that’s an appropriate moniker. You can also lose weight by undergoing chemotherapy or starting a heroin addiction, but I wouldn’t recommend those, either.”

“Every time the waiter with the cheese platter comes by I take two or three cracker loads at a time. I give him a polite smile, hoping he can guess I once did his job and I know his feet hurt like pins are being driven through the heels. The expensive cheeses are salty and soft against the crispiness of the crackers, and I realize how hungry I am. How little I have been eating these past weeks. Perhaps the waiter can sense this too; he begins to make a beeline for me each time he comes from the kitchen with a new plate. Goat, blue, Brie. Soothingly thick and creamy in my throat.”