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Quote by David D. Burns

“In my practice I find that the great majority of the depressed patients referred to me improve substantially if they try to help themselves. Sometimes it hardly seems to matter what you do as long as you do something with the attitude of self-help.”

Quote by David D. Burns

Book:Feeling Good: The New Mood Therapy
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Feeling Good: The New Mood Therapy

Feeling Good: The New Mood Therapy is a book that delves into the causes and treatments of mood disorders. It provides readers with a wealth of information on various therapeutic approaches, including cognitive-behavioral therapy, and offers practical strategies for managing and overcoming mood-related challenges. more

Author

David D. Burns
David D. Burns

David D. Burns is an American author born in September 1942. His works primarily focus on psychology and self-help, with his most famous book being 'Feeling Good'. more

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