Quotessence
Home / Quotes / Quote by Farah Ayaad

Quote by Farah Ayaad

“Healthy people don’t stay in an unhealthy relationship with themselves. Healthy people don’t talk badly to themselves, they practice positive affirmations. Healthy people don’t beat themselves up, they practice self-compassion. Healthy people don’t compare themselves to others’ perfections, they embrace their flaws. Healthy people don’t self-harm, they go to therapy. Healthy people don’t abandon themselves, they show up for themselves every single day”

Quote by Farah Ayaad

Create image

Author

Farah Ayaad

Browse famous quotes and profile details for Farah Ayaad. more

You May Also Like

“Indeed, many relationships identified as “codependent” do involve pride, not low self-worth or a deficiency of selflove. An underlying lie of people married to drunks and other “losers” may be their own sense of mastery and self-confidence in being able to change others through their own wonderful goodness and love. They may have excessive belief in their own ability to help another person, or they may think that others will change just because of being married to them. They may also have high expectations of the spouse being forever grateful for being rescued by such an excellent partner. Then when their heroic efforts fail, they may cast blame onto themselves as well as their spouses, parents, or whomever else might be in the picture. They may then experience feelings of hopelessness about themselves and their circumstances. They may be filled with self-pity and be dissatisfied with themselves. But that is not true self-hatred. That is self-love that does not want to suffer.”

RelationshipsSelf EsteemCodependencySelf Hatred
Book:12 Steps to Destruction: Codependecy/Recovery Heresies
Create image

“When people break us and walk away, we are not left empty- handed. We are left with many gifts. We gradually start seeing the world beyond the people who broke us. We start turning inward for the things we used to turn outward for. We start relying on ourselves—trusting and befriending our own spirit. We start taking comfort in solitude, becoming more in tune with the life we want to draw our breaths from. We start learning who to trust and who not to trust, who to let in and who to keep at a distance. When people break us and walk away, it aches—it feels like a part of us has fled with them. But remember—growth and greatness steps forward in our lives when people step back. Every heartbreak clears our path for a stronger tie with ourselves, and this is a gift.”

LoveRelationshipsSelf EsteemSelf WorthBreakup
Book:Not Broken, Becoming.: Moving from Self-Sabotage to Self-Love.
Create image

“TV and media create in many people a sense of entitlement to happiness, love and care from others. [...] The problem with this [...] is that we are stuck looking for lovability, worth and our true place in life from other mere mortals. If everyone is looking for it, who has a surplus of love and care to give to fill our need? [...] We must accept that our lovability and worth don't come from others. They come from ourselves!”

LoveSelf EsteemSelf HelpSelf LoveSelf WorthLove YourselfLoving Yourself
Book:The Psychic Pathway: A Workbook for Reawakening the Voice of Your Soul
Create image