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Quote by Lailah Gifty Akita

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Lailah Gifty Akita

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“Then I realised the very question I was asking was wrong. The whole point is that in the 1960s, there was no such thing as an average eater across most countries, just lots of specific and wildly divergent patterns of eating. Back then, there were maize eaters in Brazil and sorghum eaters in Sudan. There were steak and kidney pie enthusiasts in Britain and goulash devotees in Hungary. But it made little sense to ponder how a globally average person”

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Book:The Way We Eat Now: Strategies for Eating in a World of Change
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“The place and the food should be appropriate. What we eat is very important. Tell me what you eat and I will tell you who you are. Tell me where you eat, and I will tell you who you are. We are what we consume. If we look deeply into what and how much we consume every day, we’ll come to know our own nature very well. We have to eat, drink, and consume, but if we do it unmindfully, we may destroy our body and our consciousness.”

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Book:How to Eat
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