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Quote by Garth Stein

Work

The Art of Racing in the Rain

This poignant story follows a terminally ill man who communicates his thoughts and feelings through his beloved dog. The narrative intertwines the man's racing career with his life's lessons and the unbreakable connection with his canine companion. more

Author

Garth Stein
Garth Stein

Garth Stein is an American author known for his unique literary style and profound themes, often exploring issues such as human-animal relationships, animal rights, and environmental protection. Born on December 6, 1964, Stein transitioned from a career in advertising to writing, achieving widespread acclaim with his first novel, 'The Memoirs of a Geisha'. more

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“It's important to know that vitamin D is not obtained from the sun just anytime, anywhere. So, the rule of thumb is that if the sun is not at least 45 degrees above the horizon you are not going to be able to get any vitamin D because the ozone in the air is thick enough that the UV-B rays don't get to you. So you can still get sunburn from the UV-A rays but the UV-B rays that help provide vitamin D are not accessible to you. If you want to know if you're getting vitamin D or not it's very simple: When you're outside, look at the ground; look at your shadow. If your shadow is not sharp and shorter than you are tall, you are not getting significant amounts of vitamin D.”