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Quote by Karon Waddell

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Karon Waddell

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“And it certainly did seem a little provoking ('almost as if it happened on purpose,' she thought) that, though she managed to pick plenty of beautiful rushes as the boat glided by, there was always a more lovely one that she couldn't reach. "The prettiest are always further!" she said at last, with a sigh at the obstinacy of the rushes in growing so far off.”

WantWonderlandAlice In WonderlandGrass Is Greener
Book:Alice’s Adventures in Wonderland / Through the Looking-Glass
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“The industrial and technological revolutions have made our lives simpler, in terms of what is physically required of us on a daily basis, but they have also made it possible for us to do a whole lot less than we ought to be doing, and we suffer for it. We have become flabby and overweight; our joints and muscles have become stiff from lack of use. We suffer from all sorts of problems related to our lack of physical exercise; it affects us on all levels, causing high blood pressure, increased cholesterol, anxiety, depression, insomnia and the list goes on and on. We know, too, how much better we feel for a bit of exercise. Those “feel-good” hormones lift our spirits, boost self-esteem and improve our overall sense of well-being. It’s a sort of built-in reward system. There’s a reason for that. It’s because we are meant to be active.”

ExerciseDepressionAnxietyWeight LossInsomniaOverweightSelf HealingHigh Blood Pressure
Book:The Power and Simplicity of Self-Healing: With scientific proof that you can create your own miracle
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