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Quote by Donna Goddard

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Love's Longing

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Donna Goddard

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“The death of a person is not some number. Everyone’s lives must have meaning. What’s written here is something you could never feel from the words ‘four dead.’ It’s their breath.”

“This is What You Shall Do and Not Do Know your worth, know your limits, know your boundlessness, know your strengths, know your weaknesses, know your accomplishments, and know your dreams. Be a mirror for all those who project their darkness onto you; do not internalize it. Don’t seek validation from those who will refuse to understand you. Don’t say yes, when you need to say no. Don’t stay when you know you should go. Don’t go when you know you should stay. Respond, don’t react. Behave in a manner aligning with your values. Sleep. Seek out quiet. Don’t glorify busyness. Reignite your curiosity for the world. Explore new horizons. Be honest with yourself. Be gentle with yourself. Approach yourself as you would approach a child—with a kind tone and deep understanding. Love yourself or, at the very least, have mercy on yourself. Be your own parent, your own child, your own lover, your own partner. Give less of your time to employment that drains you of your enthusiasm for life. Reclaim your freedom by redefining your necessities. Take that gathered energy; devote your precious life to your passions. Unplug from the babble. Seek awe. It is the counterbalance to trauma. Do your psychological work, and don’t take any one else’s work upon yourself. Protect your peace. Listen to what your heart knows; fuck everything else.”

“Our bodies are living ecosystems, and like the cycles of nature, we also ebb and flow, go backward and forward, contract and expand, and move through necessary phases of growth, death, and restoration. Contrary to what we might want to believe, healing is not a linear process but an ongoing spiral into subterranean spaces of darkness where we confront the unknown. Where we rest, regenerate, and eventually expand outward into bloom. We might resist the dark spaces inside us but the truth is, most of our healing and growth happens underground and under our skin. We need dark, protected spaces to let the most tender parts of ourselves form. Rest and retreat are just as necessary as the warmth and illumination of light.”