“It simply feels right to me to blend the glittery delights of New York City with a largely raw vegan diet - with the soul-deep conviction that animals are not ours to eat, wear, exploit or experiment on.” FeelsSoulAnimalCitiesNew YorkDelightConvictionExperimentsDietsNew York CityVeganExploitsFeels RightVegan Diet Author:Victoria Moran
“The most important form of incremental change is the decision by the individual to become vegan. Veganism, or the eschewing of all animal products, is more than a matter of diet or lifestyle; it is a political and moral statement in which the individual accepts the principle of abolition in her own life. Veganism is the one truly abolitionist goal that we can all achieve - and we can achieve it immediately, starting with our next meal.” ImportantMatterFormPoliticalNextIndividualGoalDecisionAnimalAcceptingMoralPrinciplesAchieveProductsStartingLifestyleStatementsDietsMealsVeganVeganismAbolitionAbolitionistIncremental Change Author:Gary L. Francione
“Of all the everyday plants of the earth, grass is the least pretentious and the most important to mankind. It clothes the earth is an unmistakable way. Directly or indirectly it provides the bulk of man's food, his meat, his bread, every scrap of his cereal diet. Without grass we would all starve, we and all our animals. And what a dismal place this world would be!” MenWorldWayImportantWould BeEarthAnimalMankindThis WorldClothesPlantEverydayBreadGrassMeatDietsScrapPretentiousCereal Author:Hal Borland
“Although man has included meat in his diet for thousands of years, his anatomy and physiology, and the chemistry of his digestive juices, are still unmistakably those of a frugivorous animal.” MenYearsStillsAnimalMeatDietsChemistryVegetarianVeganJuiceAnatomyPhysiologyAnatomy And Physiology Author:Herbert M. Shelton
“The ideal human diet looks like this: Consume plant-based foods in forms as close to their natural state as possible (“whole” foods). Eat a variety of vegetables, fruits, raw nuts and seeds, beans and legumes, and whole grains. Avoid heavily processed foods and animal products. Stay away from added salt, oil, and sugar. Aim to get 80 percent of your calories from carbohydrates, 10 percent from fat, and 10 percent from protein.” HumansLooksStatesWholeFormNaturalAnimalProductsPercentIdealsAimPlantFruitOilSeedsFatsVarietyDietsNutsVegetablesSugarSaltGrainBeansProteinCaloriesCarbohydratesProcessed FoodWhole FoodsWhole Grains Book:Whole: Rethinking the Science of Nutrition Source: Whole: Rethinking the Science of Nutrition
“By exercising your stomach muscles, you wring out the body, you don't catch colds, you don't get cancer, you don't get hernias. Do animals get hernias? Do animals go on diets?” BodyAnimalGoes OnExerciseCancerDietsMusclesStomachHernias Author:Joseph Pilates
“Throughout my work, my subjects are being told that they must change their diet in order to make the adjustment into the new world. Our bodies must become lighter, and this means the elimination of heavy foods. During the sessions, my clients are repeatedly warned to stop eating meat (beef and pork especially), mainly because of the additives and chemicals that are being fed into the animals.” WorldMeanBodyOrderAnimalSubjectsEatingHeavyMeatDietsFedsChemicalsNew WorldClientsSessionAdjustmentBeefLightersEliminationPorkEating MeatAdditives Author:Dolores Cannon
“I became a vegetarian out of compassion for animals and to live as healthy as possible. I realized soon after that I was truly concerned with nonviolent consumption and my own health, a vegan diet was the best decision.” My OwnDecisionAnimalCompassionHealthyConcernedI RealizedDietsVegetarianVeganConsumptionVegetarianismAnimal CompassionVegan Diet Author:Davey Havok
“To me it begins and ends with these psychedelic substances. The synergy of the psilocybin in the hominid diet brought us out of the animal mind and into the world of articulated speech and imagination.” WorldMindEndsImaginationAnimalSpeechSubstanceDietsPsychedelicSynergyPsilocybinHominids Author:Terence McKenna
“The more animal products you remove from your diet, the better you feel. The difference between vegetarian and vegan is huge. I feel so much better as a vegan.” FeelsDifferencesAnimalProductsHugeDietsRemoveVegetarianVegan Author:Pamela Anderson