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“I went to Columbia University because they were doing a study on people who suffered from panic attacks, and because I suffered from panic attacks my whole life, I decided to be a part of it. They had this questionnaire where they asked, How many units of alcohol do you have in a month? The top answer was 40 or more, and I got really scared because I was having on average 60 or 70 drinks a week. And I realized that that was a bad sign.”

“Exercise your imagination muscle! How many uses can you come up with for a flowerpot? Write down your answers. But don't write them in this book. Grab a separate sheet of paper. I didn't spend two and a half weeks writing a book just so you could mark up the pages with your silly ideas for things you can do with a flowerpot. When it comes down to it, what's wrong with a flowerpot not being a flowerpot? Why is nothing ever good enough for you?”

“Consider for a moment what you pay attention to all day long. What seems important to you, what do you take for granted and hardly attend to at all? Write it down. Do not judge your answers. Be honest and simple. As you keep track all week long, you'll be amazed at what claims your attention, what you give your precious life force to.”

“Several weeks of summer vacation in the Thirties I spent working at $15 a week in the FORBES office.... I worked in the mail cage, where envelopes were slit and subscription payments extracted. Dad used to come pounding down the office aisle and pause long enough to ask, How much today? Inevitably the answer was inadequate-except once. That day the controller said excitedly, Mr. Forbes, the ledger shows a slight profit this month! ... My father turned to him and said, Young man, I don't give a damn what your books show. Do we have any money in the bank?”

“In the weeks prior to the war to liberate Afghanistan, a good friend of mine would ask me almost every day, “Why aren't we killing people yet?” And I never had a good answer for him. Because one of the most important and vital things the United States could do after 9/11 was to kill people. Call it a “forceful response,” “decisive action” ' whatever. Those are all nice euphemisms for killing people. And the world is a better place because America saw the necessity of putting steel beneath the velvet of those euphemisms.”

“People sometimes ask me if I would not give anything to be white, I answer, in the words of the song, most emphatically, 'No.' How do I know what I might be if I were a white man? I might be a sand-hog, burrowing away and losing my health for $8 a day. I might be a street-car conductor at $12 or $15 a week. There is many a white man less fortunate and less well equipped than I am. In fact, I have never been able to discover that there was anything disgraceful in being a colored man. But I have often found it inconvenient - in America.”