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Anxiety Quotes

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Anxiety Quotes

“Do not wait; the time will never be 'just right.' Start where you stand, and work with whatever tools you may have at your command, and better tools will be found as you go along.”

“Take chances, make mistakes. That's how you grow. Pain nourishes your courage. You have to fail in order to practice being brave.”

“Worrying is like a rocking chair, it gives you something to do, but it gets you nowhere.”

“In any age courage is the simple virtue needed for a human being to traverse the rocky road from infancy to maturity of personality. But in an age of anxiety, an age of herd morality and personal isolation, courage is a sine qua non. In periods when the mores of the society were more consistent guides, the individual was more firmly cushioned in his crises of development; but in times of transition like ours, the individual is thrown on his own at an earlier age and for a longer period.”

“Joy is the zest that you get out of using your talents, your understanding, the totality of your being, for great aims...That's the kind of feeling that goes with creativity. That's why I say the courage to create. Creation does not come out of simply what you're born with. That must be united with your courage, both of which cause anxiety, but also great joy.”

“They say, "Look before you leap." So look. But do not look for too long. Do not look into the void of uncertainty trying to predict each and every possible outcome, to evaluate every possible mistake, to prevent each possible failure. Look for the opportunity to leap, and leap faster than your fear can grab you. Leap before you talk yourself out of it, before you convince yourself to set up a temporary camp that turns into a permanent delay on your journey into your own heart.”

“There’s a specific kind of horror in being seen when you don’t want to be; it feels like being set on fire in slow motion.”

“Your fear won’t come knocking at your door without reason. It will come with a purpose. It will want you to know that there's something out there worth exploring. It will want you to get out of your comfort zone and into a territory that is unfamiliar and risky, but worth it. When fear comes knocking at your door, welcome it. Invite it in to get to know it. Speak to it. Understand it. When you face your fear, remember to stay strong. Remember to push through even when your palms get sweaty, your voice trembles, and your heart thumps. Your fear will come knocking at your door to set you free, never to cage and confine you again. When you can look fear in the eyes and get comfortable with it, remember to thank it for showing up. Remember to appreciate it for all the lessons it taught you. Remember to give it gratitude for carving a path that led you to your dreams. Remember to thank it for how it has allowed you to recognize your potential outside of the four walls you once sought comfort in. Remember to be prepared for it to come knocking again. Remember to face it fiercely.”

“You are not who you become when life throws the most difficult situations at you. You are not timid, faint-hearted, or sunk in gloom. You are not absent from this world, disinterested, or discouraging. You are what swells within you when you are joyful, spirited, and hopeful. You are what roams within every crevice of your body when you are most inspired. You are who you are when you are most at peace and ease. You are what makes your belly ache when you laugh alongside your favorite people. You are not who you are during the most turbulent periods of your life. You are meant to feel discomfort when life facilitates your growth and expansion. You are meant to feel alarmed and pulled out of your natural element during your evolution. Please don’t gloss over all that you are during your transformation.”