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Anxiety Quotes

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Anxiety Quotes

“Neocons do not feel that kind of alarm or anxiety about the growth of the state in the past century, seeing it as natural, indeed inevitable ... People have always preferred strong government to weak government, although they certainly have no liking for anything that smacks of overly intrusive government.”

“A family's responses to crisis or to a new situation mirror those of a child. That is to say, the way a small child deals with a new challenge (for instance, learning to walk) has certain predictable stages: regression, anxiety, mastery, new energy, growth, and feedback for future achievement. These stages can also be seen in adults coping with new life events, whether positive or negative.”

“For me, love is the feeling of being at home no matter where on earth you are. It's a comfort that silences anxieties. It's the feeling of finding a safe place in the middle of disaster. Love does not judge. Love promotes personal growth. Love is not materialistic. It's intangible yet somehow an undeniable feeling. You know it when you have it. I have lots of love in my life and I am blessed.”

“Anxiety is the experience of growth itself. In any endeavor, how do you feel when you go from one stage to the next? The answer: You feel anxious. Anxiety that is denied makes us ill; anxiety that is fully confronted and fully lived through converts itself into joy, security, strength, centeredness, and character. The practical formula: Go where the pain is.”

“Fear and anxiety and sadness are not necessarily always undesirable or unhelpful states of mind; rather, they are often representatives of the necessary pain of psychological growth. And to deny that pain is to deny our own potential. ...If you just chase after highs to cover up the pain, if you continue to indulge in entitlement and delusional positive thinking, if you continue to overindulge in various substances or activities, then you'll never generate the requisite motivation to actually change.”

“The truth is scary. We all think we want it, but once it’s given, it’s harder to swallow than we originally thought. But sometimes, when the pain is too much, we have to be honest with ourselves. Why are we unhappy? Why are we scared? Is it internal, or external? Then when we find the answer, we need to accept it (see chapter 1), and make the necessary changes to fix it.”