“Although the events we appear to perceive in dreams are illusory, our feelings in response to dream content are real. Indeed, most of the events we experience in dreams are real; when we experience feelings, say, anxiety or ecstasy, in dreams, we really do feel anxious or ecstatic at the time.” FeelsRealFeelingsDreamEventsAnxietyResponsePerceiveEcstasyAnxiousEcstaticIllusory Author:Stephen LaBerge
“Tranquillizers do not change our environment, nor do they change our personalities. They merely reduce our responsiveness to stimuli. They dull the keen edge of the angers, fears, or anxiety with which we might otherwise react to the problems of living. Once the response has been dulled, the irritating surface noise of living muted or eliminated, the spark and brilliance are also gone.” Has BeensProblemMightGoneEnvironmentPersonalityAnxietyResponseEdgesSurfaceNoiseDullSparksOur EnvironmentStimulusBrillianceIrritatingResponsivenessLiving Once Author:Indra Devi
“A family's responses to crisis or to a new situation mirror those of a child. That is to say, the way a small child deals with a new challenge (for instance, learning to walk) has certain predictable stages: regression, anxiety, mastery, new energy, growth, and feedback for future achievement. These stages can also be seen in adults coping with new life events, whether positive or negative.” WayChildrenCertainEnergyGrowthChallengesWalksDealsSituationStageEventsAchievementAnxietyAdultsNegativeMirrorsCrisisResponseInstanceMasteryNew LifeFeedbackPredictableCopingSmall ChildNew ChallengesRegressionNew SituationsNew Energy Author:T. Berry Brazelton
“One of the best ways to properly evaluate and adapt to the many environmental stresses of life is to simply view them as normal. The adversity and failures in our lives, if adapted to and viewed as normal corrective feedback to use to get back on target, serve to develop in us an immunity against anxiety, depression, and the adverse responses to stress. Instead of tackling the most important priorities that would make us successful and effective in life, we prefer the path of least resistance and do things simply that will relieve our tension, such as shuffling papers and majoring in minors.” IfsWayImportantUseLife IsViewsPathSuccessfulOur LivesNormalPaperAnxietyStressAdversityResponseEnvironmentalPrioritiesBest WayResistanceTensionTargetGet BackMinorsPapersFeedbackEvaluateAdaptedAdverseImmunityTacklingShufflingPath Of Least ResistanceAnxiety Depression Author:Denis Waitley
“Symptoms like anxiety, depression, aggression, alcohol or drug use, are responses to physical and emotional pain that has its roots in traumatic experiences from childhood and later in life.” UsePainChildhoodEmotionalDrugAnxietyRootsResponseAlcoholAggressionSymptomsEmotional PainTraumatic ExperiencesLater In LifeDrug UseAnxiety Depression Author:Jed Diamond
“Peace happens when people pray. "Cast all your anxiety on him because he cares for you" Casting is an intentional act to relocate an object. Let this "throwing" be your first response to bad news. As you sense anxiety welling up inside you, cast it in the direction of Christ. Do so specifically and immediately. Find a promise of God that fits your problem, and build your prayer around it. These prayers of faith touch the heart of God and activate the angels of heaven. Miracles are set into motion. Your answer may not come overnight, but it will come. And you will overcome.” PeopleHeartProblemCareHeavenChristPrayerPrayingFitPromiseAnxietyAngelOvercomingMiracleResponseOur PrayersCare For You Author:Max Lucado
“In an era of stress and anxiety, when the present seems unstable and the future unlikely, the natural response is to retreat and withdraw from reality, taking recourse either in fantasies of the future or in modified visions of a half-imagined past.” RealitySeemsPastNaturalHalfVisionFantasyImagineAnxietyStressResponseErasRetreatUnlikelyUnstableRecourseStress And Anxiety Author:Alan Moore
“Meditation did not relieve me of my anxiety so much as flesh it out. It took my anxious response to the world, about which I felt a lot of confusion and shame, and let me understand it more completely. Perhaps the best way to phrase it is to say that meditation showed me that the other side of anxiety is desire. They exist in relationship to each other, not independently.” WorldWayDesireFeltSidesMeditationAnxietyLet MeShameResponseFleshBest WayConfusionPhrasesAnxious Book:Open to Desire: The Truth About What the Buddha Taught Source: Open to Desire: The Truth About What the Buddha Taught
“The physical symptoms of fight or flight are what the human body has learned over thousands of years to operate efficiently and at the highest level...anxiety is a cognitive interpretation of that physical response.” YearsHumansBodyLightFightingLevelsAchievementAnxietyHighestResponseFlightInterpretationSymptomsHuman BodyCognitive Author:John Eliot
“When we consciously choose a core heart feeling over a negative feeling, we effectively intercept the physiological stress response that drains and damages our systems and allow the body's natural regenerative capacities to work for us. Instead of being taxed and depleted, our mental and emotional systems are renewed. As a consequence, they are better able to ward off future "energy eaters" like stress, anxiety and anger before they take hold.” HeartFeelingsBodyAbleEnergyNaturalEmotionalAnxietyConsequenceCapacityNegativeStressAngerManagementResponseCoreDamageDrainsAnger ManagementPhysiologicalNegative Feelings Author:Howard Martin