“Become aware of your beliefs and automatic default settings. Bring them into the light of your present, adult knowledge. Gently acknowledge that they are what they are. Then accept that they constitute what you've believed until now, and that you can transform them into beliefs that allow you to fully express who you really are. Without judgment, patiently begin working to change subconscious and limiting beliefs into true expressions of your authentic self.” SelfLightBeliefAcceptingExpressionJudgmentAdultsSettingSettingsAcknowledgeSubconsciousDefaultAuthentic SelfBelief In SelfLimiting Beliefs Author:Sue Thoele
“Your subconscious mind makes all your words and actions fit a pattern consistent with your self-concept and your innermost beliefs about yourself.” MindSelfActionBeliefFitConceptsPatternsConsistentAbout YourselfSubconsciousSubconscious MindBelief In SelfWords And ActionsSelf Concept Book:Universal Laws of Success Source: Universal Laws of Success
“Chronic self-doubt is a symptom of the core belief, 'I'm not good enough.' We adopt these types of limiting beliefs in response to our family and childhood experiences, and they become rooted in the subconscious... we have the ability to take action to override it.” SelfEnoughActionBeliefAbilityDoubtChildhoodTypeResponseCoreOur FamilyGood EnoughRootedSubconsciousSymptomsNot Good EnoughSelf-doubtLimiting BeliefsCore Beliefs Author:Lauren Mackler
“Stress is a byproduct of subconscious beliefs you have about the world. You can't choose not to believe something. You believe it because you think it's true. To eliminate stress, you must learn to challenge these beliefs so that you see them differently.” ThinkingWorldBelieveBeliefChallengesStressSubconscious Author:Andrew Bernstein