“One or two of my friends set longevity records for people who had AIDS. What they did, incredibly hard though it was, was to practice meditation, positive thinking and they worked out physically quite a bit.” PeopleThinkingTwoHardBitsPracticeRecordsMeditationPositive ThinkingHealthBuddhismMy FriendsAidsLongevityAthletics Author:Frederick Lenz
“In meditation all the fake dull thoughts that you think, all the ridiculous philosophies, the necessities, all the things that won't matter a bit when you are dead - fade away.” ThinkingMatterPhilosophyBitsMeditationBuddhismRidiculousFakeDullFadesFade Away Author:Frederick Lenz
“Even after only several weeks of practicing meditation, you will begin to have more energy and be a little bit happier. Eventually, you will experience ecstasy and knowledge beyond the power of words to describe!” LittlesEnergyBitsMeditationWeekBuddhismLittle BitEcstasyPower Of WordsDescribe Me Book:Surfing the Himalayas: conversations and travels with Master Fwap Source: Surfing the Himalayas: conversations and travels with Master Fwap
“When there is no thought in the mind, no thought of thought, when the mind is quiet but fully alert, we experience a little bit of enlightenment.” MindLittlesBitsMeditationBuddhismQuietLittle BitEnlightenment Author:Frederick Lenz
“From the point of view of meditation, there is nothing that is not God. When we meditate, we are participating in a spiritual experience. We are seeing life is not perhaps as we thought, but a little bit different, vastly different.” LittlesDifferentSpiritualLife IsBitsViewsMeditationSeeingBuddhismLittle BitPoint Of ViewParticipatingSpiritual Experience Author:Frederick Lenz
“Place an object within your view, hopefully at about eye level. You might have to look down a little bit. Some people have a meditation table on which they put an object of concentration on.” PeopleLooksLittlesMightEyeBitsLevelsViewsMeditationObjectsLittle BitTablesHopefullyConcentration Author:Frederick Lenz
“If a person sets out to practice meditation in this lifetime and they have a little bit of spiritual evolution behind them and they're quite dedicated, it really is not at all an impossible task to enter into salvakalpa samadhi in this particular lifetime.” IfsLittlesPersonsSpiritualBitsBehindsPracticeMeditationImpossibleParticularEvolutionLittle BitTasksLifetimeDedicatedSamadhiSpiritual Evolution Author:Frederick Lenz
“To become wise, meditate on the third eye, between the eyebrows and a little bit above. Focus on that spot, the Agni chakra.” LittlesEyeBitsFocusWiseMeditationBuddhismLittle BitThirdsSpotsEyebrowsChakraThird EyeChakra Meditation Author:Frederick Lenz
“After the meditation session you have to be a little bit careful. If you start to think a lot of thoughts and become very active, you can prevent some of the meditative awareness from coming into your mind.” IfsThinkingMindLittlesBitsMeditationAwarenessBuddhismLittle BitCarefulActiveSession Author:Frederick Lenz