Best body & anxiety Quotes | Short & Famous Sayings

“Imagine wave after wave of joy passing through your whole body. As each wave passes through your body, feel that all worries, tensions, anxieties and problems are being washed away.”

Feels Whole Problem Body Joy Worry Imagine Anxiety Wave Your Body Passing Passings Tension Visualization Passing Through

Author:Frederick Lenz

“Even more than the depression, it was my anxiety and agitation that became the defining symptoms of my illness. Like epileptic seizures, a series of frenzied anxiety attacks would descend upon me without warning. My body was possessed by a chaotic, demonic force which led to my shaking, pacing and violently hitting myself across the chest or in the head. This self-flagellation seemed to provide a physical outlet for my invisible torment, as if I were letting steam out of a pressure cooker.”

Source: When Going Through Hell...Dont' Stop!: A Survivor's Guide to Overcoming Anxiety and Clinical Depression

“He that condemns himself to compose on a stated day will often bring to his task attention dissipated, a memory embarrassed, an imagination overwhelmed, a mind distracted with anxieties, a body languishing with disease: he will labour on a barren topic till it is too late to change it; or, in the ardour of invention, diffuse his thoughts into wild exuberance, which the pressing hour of publication cannot suffer judgment to examine or reduce.”

Source: The Works of Samuel Johnson: An essay on the life and genius of Dr. Johnson [by A. Murphy] Poems.- v. 2-4. The rambler.- v. 5. The idler. History of Rasselas, prince of Abissinia.- v. 6-8. The lives of the English poets.- v. 9. Lives of eminent persons. Letters, selected from the collection of Mrs. Piozzi and others. Prayers and meditations.- v. 10. Philological tracts, &c.- v. 11. Miscellaneous tracts, &c. Dedications. Reviews and criticisms. Tales of imagination. The adventurers.-

“If you think back to the moments when you've gone through the most pain in your life, or the most severe anxiety, your body is very much involved in that. Your body is expressing those emotions. So, when we, as actors, try to access those feelings, the body is a great tool to use.”

Ifs Thinking Trying Moments Use Feelings Body Pain Actors Emotion Gone Involved Anxiety Tools Access Your Body Severe

Author:Joel Kinnaman

“To be happy is not only to be freed from the pains and diseases of the body, but from anxiety and vexation of spirit; not only to enjoy the pleasures of sense, but peace of conscience and tranquillity of mind.”

Mind Body Pain Happiness Spirit Enjoy Pleasure Disease Anxiety Conscience Tranquillity Vexation

Book:The wisdom of being religious

Source: The wisdom of being religious

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Body Quotes