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Body Quotes

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Body Quotes

“Diet is highly individual. You have to see what your body wants and what is healthy for it.”

Want Body Individual Health Buddhism Healthy Your Body Diets Athletics

Author:Frederick Lenz

“Back in the 1970s, I ate a high-protein diet to get bigger and stronger. As a senior at Utah State, I weighed 218 pounds with eight percent body fat, and threw the discus over 190 feet. Then I got some advice from the people at the Olympic Training Center. I needed carbs, they advised, and lots of them. They pointed to studies done on the American distance runners. Being an idiot, I took the advice to eat like emaciated, over-trained sub-performers. It took years of high carbohydrate grazing to learn the evils of this advice.”

“The Ottoman Empire whose sick body was not supported by a mild and regular diet, but by a powerful treatment, which continually exhausted it.”

Body Powerful Sick Diets Empires Treatment Exhausted Ottomans Ottoman Empire

Author:Baron de Montesquieu

“Shame is something you'll find a lot of - particularly Catholic - girls feel about their bodies, about their sexuality, about their diet, about anything you like. Shame is the way you keep them down. That's the way to crush a girl.”

Way Feels Body Girl Shame Catholic Sexuality Diets Crush

Author:Rachel Cusk

“My biggest regret is putting my body through fad diets: Atkins, cleanses, the hCG diet.”

Body Regret Diets Fads Fad Diets

Author:Jennie Garth

“Almost 70 per cent of your fitness battle is won the day you realise what your body needs and when. I've made my own diets, and I decide for myself what works for me.”

Needs Made Body My Own Battle Your Body Diets Realising Cents

Author:Arjun Rampal

“Your beliefs and thoughts are wired into your biology. They become your cells, tissues, and organs. There’s no supplement, no diet, no medicine, and no exercise regimen that can compare with the power of your thoughts and beliefs. That’s the very first place you need to look when anything goes wrong with your body.”

Needs Firsts Looks Body Belief Exercise Medicine Your Body Cells Compare Diets Biology Organs Tissues Supplements Anything Goes

Book:Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

Source: Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

“But I do think that women who spend all their lives on a diet probably have a miserable sex life: if your body is the enemy, how can you relax and take pleasure? Everything is about control, rather than relaxing, about holding everything in.”

Ifs Thinking Body Sex Pleasure Enemy Your Body Miserable Diets Relax

Author:Nigella Lawson

“And we will NOT let Campbell's Soup, Old Navy, or anybody ELSE, HAMMER into the minds of girls as YOUNG as SIX YEARS OLD that they should ALWAYS hate their bodies and ALWAYS be on a diet!”

Should Years Mind Body Young Hate Girl Six Diets Soup Navy Hammers Six Year Olds

Author:Jello Biafra