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Body Quotes

“I'm a long way from being evicted [at the age of 14], but I'll never forget it. I'll never forget the feeling. I'll never forget my mom crying and I'll never forget the thought I had: 'Well the only thing I can do is just go build my body,' because the men who were successful that I knew of - Stallone, Arnold, Bruce Willis - they were men of action.”

“Most people do not realize that as they continue to find things to complain about, they disallow their own physical well-being. Many do not realize that before they were complaining about an aching body or a chronic disease, they were complaining about many other things first. It does not matter if the object of your complaint is about someone you are angry with, behavior in others that you believe is wrong, or something wrong with your own physical body. Complaining is complaining, and it disallows improvement.”

“We need others for our physical, emotional, and spiritual well-being. Without others we are nothing. Our sense that we are an island, an independent, self-sufficient individual, bears no relation to reality. It is closer to the truth to picture ourself as a cell in the vast body of life, distinct yet intimately bound up with all living beings. We cannot exist without others, and they in turn are affected by everything we do. The idea that it is possible to secure our own welfare while neglecting the welfare of others, or even at the expense of others, is completely unrealistic.”

“History has informed us that bodies of men as well as individuals are susceptible of the spirit of tyranny.”

“In the middle-class United States, a veneer of "alternative lifestyles" disguises the reality that, here as everywhere, women's apparent "choices" whether or not to have children are still dependent on the far from neutral will of male legislators, jurists, a male medical and pharmaceutical profession, well-financed lobbies, including the prelates of the Catholic Church, and the political reality that women do not as yet have self-determination over our bodies and still live mostly in ignorance of our authentic physicality, our possible choices, our eroticism itself.”

“It's all very well to run around saying regulation is bad, get the government off our backs, etc. Of course our lives are regulated. When you come to a stop sign, you stop; if you want to go fishing, you get a license; if you want to shoot ducks, you can shoot only three ducks. The alternative is dead bodies at the intersections, no fish and no ducks. OK?”

“There are so many things that can provide us with peace. Next time you take a shower or a bath, I suggest you hold your big toes in mindfulness. We pay attention to everything except our toes. When we hold our toes in mindfulness and smile at them, we will find that our bodies have been very kind to us. We know that any cell in our toes can turn cancerous, but our toes have been behaving very well, avoiding that kind of problem. Yet, we have not been nice to them at all. These kinds of practices can bring us happiness.”

“Eternal life does not violate the laws of physics. After all, we only die because of one word: "error." The longer we live, the more errors there are that are made by our bodies when they read our genes. That means cells get sluggish. The body doesn't function as well as it could, which is why the skin ages. Then organs eventually fail, so that's why we die.”

“Change no one. Change nothing. React to no one, react to nothing. Do not live in the past and do not, worry about the future. Stay in the eternal now, where all is well. After all you are me and I am you. There's no difference. Do not react to the world. Do not even react to your own body. Do not even react to your own thoughts. Learn to become the witness. Learn to be quiet.”

“Self-reflection is a desire felt by the body, as well as the soul. As dancers, healers, and saints all know, when you turn your attention toward even the simplest physical process - breath, the small movements of the eyes, the turning of a foot in midair - what might have seemed dull matter suddenly awakens.”