“In pranayama you don't worry about taking breaths, you focus on exhalation. If you exhale properly you will inhale. The more deeply you exhale the more deeply you will inhale.” IfsWorryFocusBreathsConcentrationInhalePranayama Author:Frederick Lenz
“If you find yourself worrying, go outside, take three breaths, address a tree and quietly say, 'Thank you.' If you can't find a tree, a dandelion will do... Nature is magic.” IfsThreeWorryMagicTreeBreathsAddressesFinding YourselfSaying Thank YouDandelions Author:Robert Bateman
“Everything is important, but there is a weight to these big or expected things and then there is the logistics of them and it's trying to find, while you worry about for instance the ballroom scene, how do you get 500 people to go to the loo in corsets and don't cost you an hour and how do you remember while you're organizing all that to take a breath and say, 'Well the scene is about all of that and it's about Prince hand on the small of Cinderella back as well' and we need time to do that properly as well.” PeopleNeedsTryingWellsImportantHandsBigsRememberHoursWorrySceneCostWeightBreathsExpectedInstanceTime Of NeedBallroomLogisticsCorsets Author:Kenneth Branagh
“Spirituality is nothing more than the art of paying attention. When I give my whole heart and mind to a task such as singing - life's worry, suffering, or conflicts don't exist in that moment. Additionally, singing is about breath work, which is the most essential practice to living a conscious & healthy life.” GivingMindHeartArtWholeMomentsSufferingSpiritualityAttentionPracticeWorryHealthyConflictEssentialsSingingConsciousTasksBreathsPay AttentionThat MomentHeart And MindHealthy Life Author:Jason Mraz
“Still the mind. Inhale peace. Let go of worries. Exhale stress. Notice the breath. Connect to all. Embrace calm.” MindStillsWorryLetting GoStressBreathsEmbraceCalmInhale Author:Mary Davis
“To be sure the landscape can't run away, and yet I always fear that it may. [Sometimes] I must set up my tripod, so I worry that the landscape may disappear the next second and I don't stop keeping an eye on it while I get prepared. Then, when pressing the shutter, I hold my breath. These moments are the greatest joys in my life, as if I were undressing the most beautiful woman in the world - that is, if she will allow herself be undressed. If the photo is a success, it means that she was willing. If not, it has been a lovely dream.” IfsWorldMayMeanHas BeensSometimesMomentsDreamEyeRunningBeautifulJoyNextWorryWillingBreathsPreparedDisappearLovelyLandscapeRunning AwayBeautiful WomenShuttersUndressingMost Beautiful Woman In The WorldTripods Author:Mario Giacomelli
“I've spent most of my life and most of my friendships holding my breath and hoping that when people get close enough they won't leave, and fearing that it's a matter of time before they figure me out and go.” PeopleMatterEnoughWorryFiguresAnxietyBreathsMy FriendshipMatter Of Time Author:Shauna Niequist
“With the first out breath, you are releasing worries, plans, mental tensions. With the second out breath, you are releasing physical tightness and tension. With the third out breath, you are releasing difficult emotions.” FirstsDifficultEmotionWorryPlansThirdsBreathsTension Author:Tara Brach
“Don't worry about me," I finally said. "Really. I'm more worried about you." And even more worried about where Graves is. "Are you?" A fey smile lit his face, and I caught my breath. It was a shock to see him look so happy. "Well, then.” WellsLooksSaidFacesWorryBreathsCaughtGravesWorriedShockLitFey Author:Lilith Saintcrow
“I'm sad. Pressed down by sorrow. I'm angry. Pissed at God, if there is one, and the way things are. I'm scared. Confused by the whys. Why are we here? Is there, really, some intelligent design? Why do we cry for someone who leaves us if there's some Grand Pearly Gate in the sky? Why worry about how we build our lives if the ultimate ending for all is death, a single breath away? (358)” IfsWayWorryOur LivesSkyCryDesignSorrowUltimateIntelligentBreathsAngryScaredConfusedGatesIntelligent DesignI'm SadPearly Gates Book:Tilt Source: Tilt
“Actors worry about bad breath, weight, receding hairlines and why their leading lady looks like their daughter.” LooksMotherActorsWorryDaughterWeightBreathsMother DaughterLeading LadiesBad Breath Author:Matthew Ashford
“I remember a hundred lovely lakes, and recall the fragrant breath of pine and fir and cedar and poplar trees. The trail has strung upon it, as upon a thread of silk, opalescent dawns and saffron sunsets. It has given me blessed release from care and worry and the troubled thinking of our modern day. It has been a return to the primitive and the peaceful. Whenever the pressure of our complex city life thins my blood and benumbs my brain, I seek relief in the trail; and when I hear the coyote wailing to the yellow dawn, my cares fall from me - I am happy.” ThinkingHas BeensCareRememberFallGivenCitiesBrainWorryEnvironmentTreeBloodModernReturnHundredPressureBreathsBlessedComplexesLovelyPeacefulReleaseDawnReliefSunsetLakesYellowHikingPrimitiveThreadRecallsTrailsSilkCity LifeModern DayForests And TreesWailingCoyotesCedarsSaffronNature Walk Author:Hamlin Garland
“A man of forty today has nothing to worry him but falling hair, inability to button the top button, failing vision, shortness of breath, a tendency of the collar to shut off all breathing, trembling of the kidneys to whatever tune the orchestra is playing, and a general sense of giddiness when the matter of rent is brought up. Forty is Life's Golden Age.” MenMatterAgeTodayFallVisionWorryFailingHairBreathsTendenciesGoldenBreathingBirthdayTunesFortyButtonsInabilityOrchestraTremblingCollarsGolden AgeKidneysShortness Author:Robert Benchley