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Emotion Quotes

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Emotion Quotes

“Don't think you can attain total awareness and whole enlightenment without proper discipline and practice. This is egomania. Appropriate rituals channel your emotions and life energy toward the light. Without the discipline to practice them, you will tumble constantly backward into darkness.”

“The slightest emotion of disinterested kindness that passes through the mind improves and refreshes that mind, producing generous thought and noble feeling, as the sun and rain foster your favourite flowers. Cherish kind wishes, my children; for a time may come when you may be enabled to put them in practice.”

“Chloe Honum's brilliant first book The Tulip-Flame traces an identity forming within radically divergent but interlocking systems: a family traumatized by the mother's suicide, a failed relationship, the practice of ballet, a garden-each strict, exacting. And with 'a crow's sky-knowing mind,' Honum in every case transfigures emotion by way of elegant language and formal restraint. Chloe Honum is 'one astounding flame' of a poet, and I predict a long-lasting one.”

“One study on the treatment of asthma patients conducted by researchers John Goyeche, Dr. Ago, and Dr. Ikemi, suggests that any effective treatment should address suppressed emotions-such as anxiety and self-image-as well as the physical dimension. To achieve this, they encourage correction of poor posture, and helping the person relax the irrelevant respiratory muscles while restoring full diaphragmatic breathing. They also recommended finding ways for getting rid of excess mucus. The good news is that a well rounded breath practice will do all these things.”

“For those of you who are seeing the spiritual life, I recommend these four daily practices: Spend time alone each day in receptive silence. When angry, or afflicted with any negative emotion, take time to be alone with God. (Do not talk with people who are angry; they are irrational and cannot be reasoned with. If you or they are angry, it is best to leave and pray.) Visualize God's light each day and send it to someone who needs help. Exercise the body, it is the temple of the soul.”

“Each of us has something to do in this lifetime. We all have negative emotions to be purified and positive emotions to be cultivated. All of us need to reconnect to our source and drop our personal stories, don't we? Men, women, old, young, from here, from there - it is the same. All you can do is your practice. There is nothing else. Don't get caught up. Don't stop. We have to learn how to get out or our own way. Because ultimately, the only thing standing in our way is ourselves.”