“Vulnerability is not weakness. And that myth is profoundly dangerous... I define vulnerability as emotional risk, exposure, uncertainty. It fuels our daily lives.” RiskDangerousEmotionalWeaknessMythUncertaintyVulnerabilityFuelDaily LifeExposure Author:Brené Brown
“Emotions are inherent in your nature, but their content is dictated by your mind. Your emotional capacity is an empty motor, and your values are the fuel with which your mind fills it.” MindValuesEmotionEmotionalCapacityEmptyFuelInherentMotor Book:Atlas Shrugged Source: Atlas Shrugged
“I happen to be a very passionate person, so when I first feel emotional pain, I take it very hard. I'll more than likely have a mild breakdown for a few moments, but I allow myself to feel these emotions, release them, and learn to use that hurt as my strength for change. I believe that you can take all experiences and use them as knowledge and fuel to be a better person.” FeelsFirstsBelievePersonsHardMomentsUseHappensPainI BelieveHurtEmotionEmotionalPassionateReleaseFuelBreakdownBetter PersonEmotional PainBeing A Better Person Author:Allison Holker