“Until you've reached that point where you've perfected your lower nature and cleansed your emotional being, jnana yoga will have to wait.” WaitingEmotionalYoga Author:Frederick Lenz
“Yoga is something that once you start practicing it you learn a lot of breathing skills and I think that would really be incredibly useful on a day-to-day basis. It can help you with all the emotional stress.” ThinkingHelpingEmotionalSkillsYogaBasesStressBreathingDay To DayEmotional Stress Author:Jayne Middlemiss
“It seems nobody really talks about what we do with our emotional pain. Only the ascendant perhaps, who have learned how to fully meditate or do yoga or whatever through their emotional pain.” SeemsPainEmotionalYogaEmotional Pain Author:India.Arie
“I try to go through it [emotional pain]; understanding is going to take me to a better place. And I do hot yoga.” TryingPainUnderstandingEmotionalYogaHotTake MeBetter PlaceEmotional PainHot Yoga Author:Patricia Velasquez
“I work out on almost a daily basis wherever I am, but yoga brings into that equation something that is ideal for me to maintain a physical and emotional and mental kind of balance, and to stay healthy - I see it as a way of investing in my future.” WayKindEmotionalBalanceHealthyYogaIdealsBasesInvestingWork OutEquationsMy Future Author:Queen Noor of Jordan
“Emotional pain rarely comes up for me now. When it does, for sure, I feel it. But then, fortunately, through my life experience and my practices, I'm able to see it for what it is, and I'm able to use the techniques that yoga and Ayurveda have to offer us.” FeelsDoeUseAblePainPracticeEmotionalOffersYogaCome UpTechniqueLife ExperienceEmotional PainAyurveda Author:Brad Willis