“Many people are deficient in vitamin D. A glass of milk, for example, has only 100 IU. Other foods, such as orange juice, yogurt and cheese, are now beginning to be fortified, but you have to work fairly hard to reach 1,000 IU a day.” PeopleHardExampleGlassesMilkCheeseOrangeJuiceVitaminsYogurtOrange JuiceVitamin D Author:Frank C. Garland
“I started hiding my paintings in certain ways, like behind panes of glass for example. Then, instead of hiding them I did something quite cold and clinical: I built a wooden box, filled it with enamel paint and dunked the painting in so you could only see a suggestion of it from a controlled point of view.” WayCertainViewsBehindsExamplePaintingColdBuiltFilledPaintGlassesBoxesPoint Of ViewControlledHidingSuggestionsClinicals Author:Oliver Jeffers
“I would say George Mitchell was like Clark Kent sometimes with his horn rimmed glasses and his very quiet manner. People say, well, he's just a quiet leader, but then he emerges as super hero and begins to move this legislation. He led by example.” PeopleWellsSometimesMovingLeaderExampleHeroQuietGlassesLegislationHornsKentSuper Hero Author:Barbara Mikulski