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Gut Wrenching Quotes

Browse 8 quotes about Gut Wrenching.

Gut Wrenching Quotes

“When you have a persistent sense of heartbreak and gutwrench, the physical sensations become intolerable and we will do anything to make those feelings disappear. And that is really the origin of what happens in human pathology. People take drugs to make it disappear, and they cut themselves to make it disappear, and they starve themselves to make it disappear, and they have sex with anyone who comes along to make it disappear and once you have these horrible sensations in your body, you’ll do anything to make it go away.”

CuttingHeartbreakMental IllnessPtsdOverwhelmedEmotional PainAnorexiaEating DisorderSelf HarmTraumatizedRecklessnessSelf InjuryCoping MechanismsSex AddictionStarveCutTraumatic StressSelf Destructive BehaviorAnorexia NervosaEmotional RegulationEmotional ReleaseCutterIntolerableGut WrenchingAffect RegulationEating Disorder CausesEmotionally Numb
Author:Bessel A. van der Kolk
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“Dally raised the gun, and I thought: You blasted fool. They don't know you're only bluffing. And even as the policemen's guns spit fire into the night I knew that was what Dally wanted. He was jerked half around by the impact of the bullets, then slowly crumpled with a look of grim triumph on his face. He was dead before he hit the ground. But I knew that was what he wanted, even as the lot echoed with the cracks of shots, even as I begged silently--- Please, not him... not him and Johnny both ---I knew he would be dead, because Dally Winston wanted to be dead and he always got what he wanted.”

DeathSadDepressingSpoilerGut WrenchingPonyboy CurtisDally Winston
Book:The Outsiders
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“Generally the rational brain can override the emotional brain, as long as our fears don’t hijack us. (For example, your fear at being flagged down by the police can turn instantly to gratitude when the cop warns you that there’s an accident ahead.) But the moment we feel trapped, enraged, or rejected, we are vulnerable to activating old maps and to follow their directions. Change begins when we learn to "own" our emotional brains. That means learning to observe and tolerate the heartbreaking and gut-wrenching sensations that register misery and humiliation. Only after learning to bear what is going on inside can we start to befriend, rather than obliterate, the emotions that keep our maps fixed and immutable.”

FeelingsBrainEmotionsMiseryTraumaHumiliationHealing The PastWorld ViewHealing InsightsTraumatizedHealing The Emotional SelfComplex PtsdHealing AbuseComplex TraumaTrauma TherapyGut Wrenching
Book:The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
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