“If thou dost still retain the same ill habits, the same follies, too, still thou art bound to vice, and still a slave.” IfsArtStillsHabitSlaveBoundsIllVicesFolly Author:John Dryden
“Delaying a meal brings about symptoms most people call "hunger." These symptoms include abdominal cramping, weakness, and feeling ill-the same as during drug withdrawal. This is not hunger. Our dietary habits, especially eating animal-protein-rich foods three times a day, are so stressful to the detoxification system in our liver and kidneys that we start to get withdrawal, or detoxification, symptoms the minute we aren't busy processing such food. Real hunger is not that uncomfortable.” PeopleRealFeelingsThreeAnimalRichMinutesHabitDrugEatingWeaknessBusyHungerIllUncomfortableMealsSymptomsThree TimesStressfulProteinLiverProcessingWithdrawalKidneysEating AnimalsAbdominals Book:Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss Source: Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss