“If we do not get a universal acceptance of the constitution the likelihood of the violence continuing is there. If it had been an inclusive exercise -- as when everybody had embraced the constitution and everyone saw his interest protected by the constitution -- I think it would have been a rallying exercise. We are not there at this stage” IfsThinkingHas BeensInterestSawsViolenceStageAcceptanceExerciseUniversalConstitutionProtectedContinuingLikelihoodRallying Author:Kofi Annan
“I take two walks up hills each day, and bike ride each morning. I also have an exercise bike to increase my heart rate. My wife and I have been going to a personal trainer for weights and balance twice a week for 10 years. My balance has improved tremendously and the weights decrease my age. I only feel 52, not 82.” FeelsYearsHeartHas BeensTwoAgeWalksMorningWifeWeekBalanceMy HeartExerciseWeightIncreaseAgingRateMy WifeHillsEach DayBikeDecreaseTrainersHeart Rate Author:Robert Bateman
“There never has been devised, and there never will be devised, any law which will enable a man to succeed save by the exercise of those qualities which have always been the prerequisites of success - the qualities of hard work, of keen intelligence, of unflinching will.” MenHas BeensHardLawQualityHard WorkExerciseSucceedPrerequisites Book:Theodore Roosevelt's Words of Wit and Wisdom Source: Theodore Roosevelt's Words of Wit and Wisdom
“There is also the fact that NORAD-Northeast was conducting war game exercises that morning, a fact that has been very little talked about and certainly not reported to the general public. What's also not been reported, according to the information that I have, at least one of the scenarios they were considering in their war game exercises concerned hijacked aircraft being crashed into buildings. Now, this could explain the lack of response when the air traffic controllers began to report that four planes were off course.” LittlesHas BeensWarFactsCoursesGamesMorningFourAirInformationBuildingExerciseConcernedResponsePlanesReportsConsideringTrafficScenariosAircraftConductingGeneral PublicControllersWar GamesAir Traffic Controller Author:Jim Marrs
“This withdrawal of theology from the world of secular affairs is made more complete by the work of biblical scholars whose endlessly fascinating exercises have made it appear to the lay Christian that no one untrained in their methods can really understand anything the Bible says. We are in a situation analogous to one about which the great Reformers complained. The Bible has been taken out of the hands of the layperson; it has now become the professional property not of the priesthood but of the scholars.” WorldHas BeensMadeHandsChristianSituationTakenExerciseMethodLaysPropertyAffairTheologyMade ItFascinatingScholarBiblicalSecularPriesthoodWithdrawalReformers Author:Lesslie Newbigin
“At every level, from the microcellular to the psychological, exercise not only wards off the ill effects of chronic stress; it can also reverse them. Studies show that if researchers exercise rats that have been chronically stressed, that activity makes the hippocampus grow back to its preshriveled state. The mechanisms by which exercise changes how we think and feel are so much more effective than donuts, medicines, and wine. When you say you feel less stressed out after you go for a swim, or even a fast walk, you are.” IfsThinkingFeelsHas BeensStatesShowsGrowsWalksLevelsStudyEffectsExerciseActivityStressWineMedicineIllPsychologicalSwimMechanismReverseRatsStressedResearchersDonutsStressed Out Author:John Ratey