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Healing Quotes

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Healing Quotes

“Bring your attention to your breathing and realize that you are not doing it. It is the breath of nature. You reconnect with nature in the most intimate and powerful way by becoming aware of your breathing and learning to hold your attention there. This is a healing and deeply empowering thing to do. It brings about a shift in consciousness from the conceptual world of thought to the inner realm of unconditioned consciousness.”

“Because we have such a deeply grooved conditioning to reject and condemn ourselves, particularly in this culture, I find that emphasis on the word "acceptance" is central in healing. It brings our attention to the possibility of saying yes to what we are experiencing in the moment, and counteracts the conditioning to push away what feels unpleasant or intense or unfamiliar.”

“I am compassionate. I allow my heart and imagination to embrace the difficulties and concerns of others. While maintaining my own balance, I find it within myself to extend sympathy, attention, and support. When they are grieved, I listen with openness and gentle strength. I offer loyalty, friendship, and human understanding. Without undermining or enabling, I aid and assist others to find their strength. I allow the healing power of the Universe to flow through me, soothing the hearts and feelings of those I encounter.”

“Listening is the oldest and perhaps the most powerful tool of healing. It is often through the quality of our listening and not the wisdom of our words that we are able to effect the most profound changes in the people around us. When we listen, we offer with our attention an opportunity for wholeness. Our listening creates sanctuary for the homeless parts within the other person. That which has been denied, unloved, devalued by themselves and others. That which is hidden.”