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Healthy Quotes

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Healthy Quotes

“Imagine your mind as a garden and thoughts as the seeds you plant. Habitual negative, unhealthy, self-critical thoughts produce the weeds and thistles of depression, discontent, and anxiety in the garden of your mind. Luckily, the opposite is also true. Consistently planting positive, healthy, constructive thoughts will yield a crop of beautiful feelings, such as gratitude, love, and joy.”

Source: The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart

“I've got a telescope in my garden and one of the things I love to do is go out and let the sky, the night sky, the galaxies, the Orion nebula, have an impact on my mind. I find that awe inspiring. And just to contemplate on what the astronomers have revealed to us about the immense size and so on of the universe. I find that very healthy. And it's a good thing to do.”

Mind Night Universe Sky Healthy Garden Impact Good Things Size Things To Do Awe Contemplating Immense Galaxy Night Sky Telescopes Things I Love Astronomers Awe Inspiring Orion Nebula

Author:John Lennox

“All communities, and low-income communities especially because of food insecurity and lack of access to healthy foods, need more farmers markets, need more community gardens and urban farms. It would be great if people living in communities had the tools and resources to grow food in their own backyard - community-based food systems.”

People Community Healthy Garden Insecurity Farmers Urban Healthy Food

Author:Bryant Terry

“The pleasure of eating should be an extensive pleasure, not that of the mere gourmet. People who know the garden in which their vegetables have grown and know that the garden is healthy will remember the beauty of the growing plants, perhaps in the dewy first light of morning when gardens are at their best. Such a memory involves itself with the food and is one of the pleasures of eating. (pg. 326, The Pleasures of Eating)”

People Knows Should Firsts Light Remember Memories Pleasure Morning Growing Healthy Eating Garden Plant Mere Vegetables Gourmet

Book:What Are People For?: Essays

Source: What Are People For?: Essays