“Having three daughters, it is important for me to set a good example and teach them to make decisions that are healthy for your heart no matter what age you are.” HeartImportantMatterAgeThreeDecisionTeachExampleHealthyDaughterNo Matter WhatGood ExamplesThree Daughters Author:Martina McBride
“Everything is moderation, really. I don't really deprive myself of anything. But I try to balance it with healthy food choices. I am not real fond of exercise, so I try to get away with as little as possible which is about thirty minutes three times a week and I do a little weight training and cardio.” TryingLittlesRealChoicesThreeWeekMinutesBalanceExerciseHealthyTrainingWeightThirtyGet AwayModerationThree TimesHealthy FoodCardioWeight TrainingFood Choices Author:Martina McBride
“It's really important to find an hour or two to a day to make sure that you keep healthy, keep fit. It's very easy just to forget that aspect. And if you're feeling really good and fit, I think you can get two or three extra hours a day of hard work in as well.” IfsThinkingWellsTwoImportantHardFeelingsThreeEasyHoursForgetHard WorkFitHealthyAspectExtras Author:Richard Branson
“Exercise is not enough. Working out three times a week is not enough. Being active throughout the day is what keeps you healthy.” EnoughThreeWeekExerciseHealthyWork OutActiveThree Times Book:Eat Move Sleep: How Small Choices Lead to Big Changes Source: Eat Move Sleep: How Small Choices Lead to Big Changes
“I taught school in the early days of my manhood and I think I know something about mothers. There is a thread of aspiration that runs strong in them. It is the fiber that has formed the most unselfish creatures who inhabit this earth. They want three things only; for their children to be fed, to be healthy, and to make the most of themselves.” ThinkingKnowsWantChildrenRunningSchoolEarthMotherThreeStrongWomenTaughtHealthyCreaturesAmbitionAspirationFedsThreadManhoodThree ThingsFiberUnselfish Author:Lyndon B. Johnson
“Those herbs which perfume the air most delightfully, not passed by as the rest, but, being trodden upon and crushed, are three; that is, burnet, wild thyme and watermints. Therefore, you are to set whole alleys of them, to have the pleasure when you walk or tread.” WholeThreeNatureWalksPleasureAirHealthySmellScentPerfumeCrushedHerbsAlleysThymeHerbs And Spices Author:Francis Bacon
“The body needs its rest, and sleep is extremely important in any health regimen. There should be three main things: eating, exercise and sleep. All three together in the right balance make for a truly healthy lifestyle.” NeedsShouldImportantBodyTogetherThreeSleepBalanceExerciseHealthyEatingLifestyleHealthy LifestyleRest And Sleep Author:Rohit Shetty
“There are three things healthy people most need to do - to be creatively productive, to render service, and to act in accordance with their moral impulses. In all three respects modern society frustrates most people most of the time.” PeopleNeedsThreeMoralModernHealthyImpulseProductiveThree ThingsModern Society Author:E. F. Schumacher
“You shouldn't end a band like Westlife and not be financially secure to some extent, but I wasn't at all - it was the complete opposite. But you look at stuff then, 'Well, what do I have? I don't have money but I have a great marriage, three healthy kids, and I have my voice. I'll just start again.'” WellsLooksEndsKidsThreeStuffVoiceHealthyBandOppositesSecureGreat MarriageComplete OppositesWestlifeHealthy Kids Author:Shane Filan
“I run or hike three to four times per week and believe that an "everything in moderation" approach to dieting is the best way to keep your mind and body healthy and your taste buds happy.” WayMindBelieveBodyRunningThreeFourWeekHealthyTasteApproachBest WayModerationMind And BodyBudDietingTaste BudsEverything In Moderation Author:Ian Anthony Dale
“I always have to have sweet and salty. I know some of you are going to say, "Oh, I tried dates. I hate them." That's probably because you had the ones that were on the shelf for three years. Go to some healthy place and get the fresh ones, and you will just love them. You'll start eating them and think they're so good.” ThinkingKnowsYearsHateThreeSweetHealthyEatingI HateThree YearsShelvesSalty Author:Sandra Cisneros
“Good, healthy democratic societies are built on three pillars: there's peace and stability, economic development, and respect for rule of law and human rights. And where all three are present, you stand a very good chance of making a go of it.” HumansLawThreeChanceRightsEconomicDevelopmentHealthyBuiltDemocraticVery GoodHuman RightsStabilityRule Of LawGood HealthPillarsDemocratic SocietyEconomic DevelopmentGood Chance Author:Kofi Annan
“What we are lacking in Burma is an independence effective judiciary, and unless we have all three of the democratic institutions - strong and healthy, we cannot say that our democratic processes (is complete).” ThreeStrongProcessHealthyIndependenceInstitutionsDemocraticLackingJudiciaryBurmaDemocratic Process Author:Aung San Suu Kyi
“Good, healthy democratic societies are built on three pillars: there's peace and stability, economic development, and respect for rule of law and human rights. But often, we take stability - peace in terms of security and economic activity - to mean a country is doing well. We forget the third and important pillar of rule of law and respect for human rights, because no country can long remain prosperous without that third pillar.” HumansWellsMeanLongImportantCountryLawThreeTermForgetRightsEconomicSecurityDevelopmentHealthyActivityBuiltThirdsDemocraticHuman RightsStabilityProsperousRule Of LawGood HealthPillarsDemocratic SocietyEconomic Development Author:Kofi Annan
“Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.” TwoThreeNumbersHealthyFormulasLike YourselfBunsNumber Three Author:Richard Simmons
“My husband is such a healthy eater. Except when it comes to sweets. He never consumes anything except fruit until noon. And then from noon on he might have some brown rice and some tofu, and then, come eight or nine at night, he orders three mud-pie double-chocolate pieces of cake and eats all three of them.” MightNightOrderThreePiecesSweetHealthyHusbandFruitEightNineBrownMy HusbandChocolateCakePieMudRiceNoonTofuMud Pies Author:Sara Blakely