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Kindness Quotes

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Kindness Quotes

“I have seen that there are a number of people who benefit from doing loving kindness meditation, either prior to or along with mindfulness meditation. It varies from person to person of course, but for many, their practice of mindfulness will bring along old habits of self-judgment and ruthless criticism, so it is not actually mindfulness.”

“I think we need leadership that can gently and with affection remind us of what we Americans mostly agree upon: civility, kindness, tolerance, humour, et cetera. The current Trump administration seems to thrive on trying to enforce a very odd, fearful agenda, that it tries to disguise in a false garment of fondness for the working-class - despite the fact that its policies seem designed to continue the decades-long habit of marginalizing that group.”

“We can have skills training in mindfulness so that we are using our attention to perceive something in the present moment. This perception is not so latent by fears or projections into the future, or old habits, and then I can actually stir loving-kindness or compassion in skills training too, which can be sort of provocative, I found.”

“He pushed himself to his feet. “Don’t lie, Sansa. I am malformed, scarred, and small, but…” she could see him groping “…abed, when the candles are blown out, I am made no worse than other men. In the dark, I am the Knight of Flowers.” He took a draught of wine. “I am generous. Loyal to those who are loyal to me. I’ve proven I’m no craven. And I am cleverer than most, surely wits count for something. I can even be kind. Kindness is not a habit with us Lannisters, I fear, but I know I have some somewhere. I could be… I could be good to you.”