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Meditation Quotes

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Meditation Quotes

“Yoga is an ancient discipline in which physical postures, breath practice, meditation, and philosophical study are tools for achieving liberation. In my interpretation, achieving liberation in yoga means learning how to be present with everything that arises, whether it is pain or pleasure, sadness or joy, failure or success. And to be present with whatever arises, I believe we must not only be aware of what is arising but we must also be able to see all things that arise as equal, with detachment.”

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Book:Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee
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“Happiness comes from the dissolution of the mind, not from external objects. Through meditation we can achieve everything including bliss, health, strength, intelligence and vitality. But it should be practiced properly in solitude and with care.”

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Book:For My Children: Selected Teachings of Divine Mother Ammachi
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“Chanting Hare Krishna is a type of meditation that can be practiced even if the mind is in turbulence. You can even be doing it and other things at the same time. That's what's so nice. In my life there's been many times the mantra brought things around. It keeps me in tune with reality, and the more you sit in one place and chant, the more incense you offer to Krishna in the same room, the more you purify the vibration, the more you can achieve what you're trying to do, which is just trying to remember God, God, God, God, God, as often as possible.”

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Author:George Harrison
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“If one introspects and says with humility of heart: "I do not yet know the truth, but I have to find it" , then in time this humility may be rewarded and one may achieve one's ascent. If this happens, the persons attention comes into the center, neither on the left, nor on the right. That is, neither dominated by his conditionings from the past nor the orientations of his ambitious ego. Such a balanced person is very well suited for Self Realization, by which he will know the truth in its absolute form.”

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Author:Nirmala Srivastava
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“People do not believe that there is something like Sahaja Yoga, that there is a power in every human being which is universal and which can be enlightened. It is something beyond the conception of human beings that they can achieve this kind of a spiritual growth within themselves.”

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Author:Nirmala Srivastava
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“You have to get something that is beyond, something special, something unique that happens to you, by which you become one with the whole. This is what should be asked for, not for all other things that people ask for. Isn't it? That's the truth. You have to achieve it, to be in your collective consciousness.”

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Author:Nirmala Srivastava
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