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Meditation Quotes

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Meditation Quotes

“Those who are already adept at some disciplines of the body will find that the study of Zen and meditation will give you much more control than you now have.”

Giving Body Study Meditation Health Buddhism Discipline Athletics Adept

Author:Frederick Lenz

“Service is the highest spiritual discipline. Prayer and meditation, or knowledge of scripture and Vedanta (holy scriptures of India), cannot help you reach the goal as quickly as service can. Service has a double effect, it extinguishes the ego and gives bliss.”

Giving Helping Spiritual Goal Prayer Meditation Effects Discipline Holy Ego Highest India Scripture Bliss Vedanta Holy Scriptures Spiritual Disciplines

Author:Sathya Sai Baba

“Spirituality is about being ready. All the spiritual disciplines of your life - prayer, study, meditation or ritual, religious vows - are there so you can break through to the eternal. Spirituality is about awakening the eyes, the ears, the heart so you can see what's always happening right in front of you.”

Heart Eye Spiritual Spirituality Religious Prayer Break Study Meditation Fronts Ready Discipline Eternal Happenings Ears Awakening Ritual Realism Vow Break Through Spiritual Disciplines

Author:Richard Rohr

“Yoga is an ancient discipline in which physical postures, breath practice, meditation, and philosophical study are tools for achieving liberation. In my interpretation, achieving liberation in yoga means learning how to be present with everything that arises, whether it is pain or pleasure, sadness or joy, failure or success. And to be present with whatever arises, I believe we must not only be aware of what is arising but we must also be able to see all things that arise as equal, with detachment.”

Source: Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee

“Zen purposes to discipline the mind itself, to make it its own master, through an insight into its proper nature. This getting into the real nature of one's own mind or soul is the fundamental object of Zen Buddhism. Zen, therefore, is more than meditation and Dhyana in its ordinary sense. The discipline of Zen consists in opening the mental eye in order to look into the very reason of existence.”

Mind Looks Real Soul Reason Eye Purpose Order Nature Existence Meditation Objects Masters Buddhism Discipline Ordinary Fundamentals Insight Opening Zen Buddhism Dhyana

Book:An Introduction to Zen Buddhism

Source: An Introduction to Zen Buddhism

“The divine within you is stronger than anything that is without you. Therefore, be not afraid of anything. Rely on your own Inner Self, the Divinity within you. Tap the source through looking within. Improve yourself. Build your character. Purify the heart. Develop the divine virtues. Eradicate evil traits. Conquer all that is base in you. Endeavor to attain all that is worthy and noble. Make the lower nature the servant of the higher through discipline, Tapas, self-restraint and meditation. This is the beginning of your freedom.”

“Yoga is a philosophy of discipline and meditation that transforms the spirit and makes the individual a better person in thought, action, knowledge and devotion.”

Persons Philosophy Action Spirit Individual Meditation Discipline Yoga India Devotion Better Person

Author:Narendra Modi

“The very purpose of meditation is to discipline the mind and reduce afflictive emotions.”

Mind Purpose Emotion Meditation Discipline

Author:Dalai Lama

“Meditation takes discipline, just like learning how to play piano. If you want to learn how to play the piano, it takes more than a few minutes a day, once a while, here and there. If you really want to learn any important skill, whether it is playing piano or meditation, it grows with perseverance, patience, and systematic training.”

Ifs Want Important Play Grows Meditation Minutes Discipline Skills Training Perseverance Piano Here And There Systematic Playing Piano

Author:Jack Kornfield

“When you have learned, through discipline, to simplify your life, and so practiced the mindfulness of meditation, and through it loosened the hold of aggression, clinging, and negativity on your whole being, the wisdom of insight can slowly dawn. And in the all-revealing clarity of its sunlight, this insight can show you, distinctly and directly, both the subtlest workings of your own mind and the nature of reality.”

Mind Whole Shows Reality Meditation Discipline Mindfulness Insight Clarity Dawn Sunlight Aggression Negativity Revealing Simplify Clinging

Author:Sogyal Rinpoche