“I rest in the light of forgiveness. I forgive myself and others for that which is done (and better left undone) and also that which is not done (and better if done). I give myself permission to enjoy this moment without guilt. I freely release all uncertainty, regret, and fear.” IfsGivingDoneMomentsLightLeftEnjoyRegretForgivingGuiltReleaseUncertaintyPermissionUndone Author:Mary Anne Radmacher
“So many people feel that they have to wait for certain experiences in order to feel the emotions they desire. For instance, they don't give themselves permission to feel loved or happy or confident unless a particular set of expectations is met. I'm here to tell you that you can feel any way you choose at any moment in time.” PeopleWayGivingFeelsMomentsMotivationalDesireCertainOrderWaitingEmotionParticularMetsExpectationsInstanceYou ChoosePermissionMoments In Time Book:Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Source: Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial
“Once in awhile throughout the day...let go into full acceptance of the present moment, including how you are feeling and what you perceive to be happening... Give yourself permission to allow this moment to be exactly as it is, and allow yourself to be exactly as you are. Then, when you're ready, move in the direction your heart tells you to go, mindfully and with resolution.” GivingHeartMomentsFeelingsMovingAcceptanceReadyLetting GoHappeningsIncludingPerceivePresent MomentResolutionPermission Author:Jon Kabat-Zinn
“What puppets we humans are - what puppets! Born without permission, dying when it is neither pleasant nor convenient, we are made to march or crawl through life on the edge of a precipice from which at any moment we may be knocked over. And we're told we should believe the experience is a privilege!” LifeShouldBelieveHumansMayMadeMomentsBornDyingPrivilegeEdgesPleasantMarchPermissionConvenientPuppetsPrecipiceLife On The Edge Author:Kate Langley Bosher