“I keep some portion of my early gleam; Brokenly bright, like moonbeams on a river, It lights my life, a far illusive dream, Moves as I move, and leads me on forever.” DreamLightMovingForeverRiversPortionsLeading MeGleamMoonbeams Author:John Townsend Trowbridge
“If you want to get the body you've always dreamed of, you have to earn it. You can't buy it, you can't rent it. You have to earn it. My formula has always been love yourself, move your body, watch your portions. And it sounds so easy, but it is not.” IfsWantBodyMovingEasySoundWatchesLove YouYour BodyFormulasLove YourselfPortions Author:Richard Simmons
“For many years, my formula has been to love yourself, move your body and to watch portion size. But the No. 1 thing is to love and value yourself, no matter what you've been through.” YearsHas BeensMatterBodyMovingValuesWatchesLove YouNo Matter WhatSizeYour BodyFormulasLove YourselfPortionsValue YourselfPortion Sizes Author:Richard Simmons
“I have never lied to the people. I have always told them to love themselves, to move their body, and to watch their portions. I never jumped on any other bandwagons for stupid diets or shots or pills or anything. I'm very worried about our young people. And we need to take care of them, or they're not going to live as long as their parents. And this is really something very important to me.” PeopleNeedsLongImportantBodyCareMovingYoungParentWatchesStupidShotsTake CareWorriedDietsPortionsPillsLiedNever LieBandwagon Author:Richard Simmons