Quotessence
Home / Topics / Negative Emotions Quotes

Negative Emotions Quotes

Browse 101 quotes about Negative Emotions.

Related topics

Negative Emotions Quotes

“I believe that the best way to create good living conditions for any animal, whether it's a captive animal living in a zoo, a farm animal or a pet, is to base animal welfare programs on the core emotion systems in the brain. My theory is that the environment animals live in should activate their positive emotions as much as possible, and not activate their negative emotions any more than necessary. If we get the animal's emotions rights, we will have fewer problem behaviors... All animals and people have the same core emotion systems in the brain.”

“..when I say that "he's a truly nasty man," I mean he has so thoroughly renounced everything good that he might have inside him that he's already like a corpse even though he's still alive. Because truly nasty people hate everyone, to be sure, but most of all themselves. Can't you tell when a person hates himself? He becomes a living cadaver, it numbs all his negative emotions but also all the good ones so he won't feel nauseated by who he is.”

“This withdrawal from the day's turmoil into creative silence is not a luxury, a fad, or a futility. It is a necessity, because it tries to provide the conditions wherein we are able to yield ourselves to intuitive leadings, promptings, warnings, teachings, and counsels and also to the inspiring peace of the soul. It dissolves mental tensions and heals negative emotions.”

“Everywhere we turn, we see violence and hate and prejudice and anger and all of these negative emotions that are destroying humanity. And we have to wake up and take note of this and try to change our course, so that we can create a world of peace and harmony where future generations can live happily together.”

“To overcome negative emotions, consulting intuition is always useful. How can it guide you. During nervous periods, it offers a more centered alternative to agitation. Intuition is a neutral from of information that allows you to soberly gauge the validity of your worries. If you tune in and find out they're unfounded, you'll be relieved. If they are founded, you can develop a strategy to deal with them.”

“For most of us, karma and negative emotions obscure the ability to see our own intrinsic nature, and the nature of reality. As a result we clutch on to happiness and suffering as real, and in our unskillful and ignorant actions go on sowing the seeds of our next birth. Our actions keep us bound to the continuous cycle of worldly existence, to the endless round of birth and death. So everything is at risk in how we live now at this very moment: How we live now can cost us our entire future.”

“Discouragement is a negative emotion with more than one trick up its dark sleeve. It tricks you into mentally or emotionally dwelling in the very place you want to leave. Drop all such sorrow permanently by daring to see through this deception of the unconscious mind. You have a destination far beyond where you find yourself standing today”

“Positive and negative emotions cannot occupy the mind at the same time. One or the other must dominate. It is your responsibility to make sure that positive emotions constitute the dominating influence of your mind. Here the law of HABIT will come to your aid. Form the habit of applying and using the positive emotions! Eventually, they will dominate your mind so completely, that the negatives cannot enter it.”

“We would never move forward in the face of negative emotion. There are many people who would teach you otherwise. They say, you've got to face fear to get over it. And all they do is desensitize themselves to the point that they get themselves into situations where they have no idea what's going on, and the end of them comes rather abruptly... And then everyone calls them brave.”

“When we harbor negative emotions toward others or toward ourselves, or when we intentionally create pain for others, we poison our own physical and spiritual systems. By far the strongest poison to the human spirit is the inability to forgive oneself or another person. It disables a person's emotional resources. The challenge...is to refine our capacity to love others as well as ourselves and to develop the power of forgiveness.”

“Whenever you feel a negative emotion be alone in a room and just sit down with it and feel. Don't judge it, criticize it, intellectualize it, explain it away. Allow yourself to feel the pain. It's okay. Accompany it - breathe into it - and after a while, you'll feel the anger or fear or sadness lose it's urgency and power. Allow God to tenderly embrace you in your pain. And then, at the right time, you can let go.”

“Self-discipline, although difficult, and not always easy while combating negative emotions, should be a defensive measure. At least we will be able to prevent the advent of negative conduct dominated by negative emotion. That is 'shila', or moral ethics. Once we develop this by familiarizing ourselves with it, along with mindfulness and conscientiousness, eventually that pattern and way of life will become a part of our own life.”

“Understand that all emotions serve you. Those you once thought of as negative emotions are merely calls to action. For example, if you feel frustrated it means that you believe things could be better, and they're not. This is a call to action telling you there's something you must do to make this better now. This "negative" emotion is actually a gift if you use it effectively.”

“Language is not simply a reporting device for experience but a defining framework for it. So if, from perhaps some unhealthy desire for sympathetic support, you describe your life in negative terms you will find that this will reinforce your mind's negative emotions and make you unhappy and even more susceptible to feeling unhappy in the future. By simply doing the reverse and focusing on why you are lucky and grateful things are not worse, you will strengthen and increase your mind's positive emotions and make yourself happy and even more likely to feel happy in the future.”

“This withdrawal from the day's turmoil into creative silence is not a luxury, a fad, or a futility. It dissolves mental tensions and heals negative emotions.”

“Sometimes even feeling bad feels good. Negative emotions can feel so familiar (especially if they mimic our past) as to actually be comforting. Awareness is realizing that our life could always be better. Growth is doing what it takes to make it better.”

“There are only two emotions: love and fear. All positive emotions come from love, all negative emotions from fear. From love flows happiness, contentment, peace, and joy. From fear comes anger, hate, anxiety and guilt. It's true that there are only two primary emotions, love and fear. But it's more accurate to say that there is only love or fear, for we cannot feel these two emotions together, at exactly the same time. They're opposites. If we're in fear, we are not in a place of love. When we're in a place of love, we cannot be in a place of fear.”