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Norman Cousins

Norman Cousins Quotes

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Famous Norman Cousins Quotes

“If ignorance about the nature of pain is widespread, ignorance about the way pain-killing drugs is even more so. What is not generally understood is that many of the vaunted pain-killing drugs conceal the pain without correcting the underlying condition. They deaden the mechanism in the body that alerts the brain to the fact that something may be wrong. The body can pay a high price for suppression of pain without regard to its basic cause.”

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Book:Anatomy of an Illness: As Perceived by the Patient
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“Suppose I stopped taking aspirin and phenylbutazone? What about the pain? The bones in my spine and practically every joint in my body felt as though I had been run over by a truck. I knew that pain could be affected by attitudes. Most people become panicky about almost any pain. On all sides they have been so bombarded with advertisements about pain that they take this or that analgesic at the slightest sign of an ache. We are largely illiterate about pain and so are seldom able to deal with it rationally. Pain is part of the body's magic. It is the way the body transmits a sign to the body that something is wrong.”

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Book:Anatomy of an Illness: As Perceived by the Patient
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“Illness is always an interaction between [mind and body]. It can begin in the mind and affect the body, or it can begin in the body and affect the mind, both of which are served by the same bloodstream. Attempts to treat most mental diseases as though they were completely free of physical causes and attempts to treat most bodily diseases as though the mind were in no way involved must be considered archaic in the light of new evidence about the way the human body functions.”

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Book:Anatomy of an Illness: As Perceived by the Patient
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“Time is the one thing that patients need most from their doctors--time to be heard, time to have things explained, time to reassured, time to be introduced by the doctor personally to specialists or other attendants whose very existence seems to reflect something new and threatening. yet the one thing that too many doctors find most difficult to command or manage is time.”

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Book:Anatomy of an Illness: As Perceived by the Patient
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“The present mode of life on earth is madness, which is nontheless lethal for being legal. Rational existence is possible, but it calls for a world consciousness and a world design. People who develop the habit of thinking of themselves as world citizens are fulfilling the first requirement of sanity in our time.”

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Author:Norman Cousins
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“Freedom of religion, as the Founding Fathers saw it, was not just the right to associate oneself with a certain denomination but the right to disassociate without penalty. Belief or nonbelief was a matter of individual choice - a right underwritten in the basic charter of the nation's liberties.”

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Author:Norman Cousins
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“To talk about the need for perfection in man is to talk about the need for another species. The essence of man is imperfection. Imperfection and blazing contradictions-between mixed good and evil, altruism and selfishness, cooperativeness and combativeness, optimism and fatalism, affirmation and negation.”

MenNeedsEvilPerfectionOptimismEssenceSpeciesSelfishnessContradictionGood And EvilImperfectionAltruismAffirmationBlazingNegationFatalism
Book:Who Speaks for Man?
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“Humanity today is not safe in the presence of humanity. The old cannibalism has given way to anonymous action in which the killer and the killed do not know each other, and in which,indeed, the very fact of mass death has the effect of making mass killing less reprehensible than the death of a single individual. In short, we have evolved in every respect except our ability to protect ourselves against human intelligence. Our knowledge is vast but does not embrace the workings of peace.”

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Author:Norman Cousins
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“What was significant about the laughter . . . was not just the fact that it provides internal exercise for a person . . . form of jogging for the innards, but that it creates a mood in which the other positive emotions can be put to work, too.”

PersonsFactsHumorFormEmotionExerciseLaughterMoodSignificantInternalsJoggingPositive Emotions
Book:Anatomy of an Illness as Perceived by the Patient: Reflections on Healing and Regeneration
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