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Pain Quotes

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Pain Quotes

“I don't have a favorite body part nor do I have a favorite exercise. Everyone who is honest prefers machines over free-weights, because machines are more convenient and cause less muscle pain and require less concentration and are generally less dangerous. BUT, if you like to have real gains you have to train hard and heavy, and you have to chose always the LEAST favorite exercises which actually give you the best possible results. So go for the least favorite exercises, the free weights... and go for the muscle pain!”

Ifs Giving Real Hard Body Pain Causes Results Honest Dangerous Exercise Gains Machines Weight Train Heavy Muscles Concentration Convenient Train Hard

Author:Nasser El Sonbaty

“Marathons are hard because of the physical pain, the pounding on the muscles, joints, tendons.”

Hard Pain Muscles Marathon Joints Physical Pain

Author:Lance Armstrong

“There is a groan that unites men and women, rich and poor, in any nation. These muscle pains are "explained" in every culture, but the universal fact of this persistence must mean that no adequate therapy exists.”

Men Mean Facts Pain Culture Nations Poor Rich Men And Women Universal Persistence Therapy Muscles Injury Adequate Rich And Poor

Author:Patrick David Wall

“... it is highly unlikely that a structural derangement could produce pain equal in severity to acute muscle spasm.”

Pain Produce Equal Therapy Muscles Injury Unlikely Severity

Author:John E. Sarno

“The daily clinical experience of thousands of massage therapists, physical therapists, and physicians strongly indicates that most of our common aches and pains - and many other puzzling physical complaints - are actually caused by trigger points, or small contraction knots, in the muscles of the body.”

Source: The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief

“Everyone has a special place they store their tension (I'm on shiatsu duty), the same way everyone misspells the same words over and over. Karla stores her tension in her rhomboid muscles, and I remove it. This is making me feel good. That I can do this.”

Way Feels I Can Pain Can Do Special Duty Stores Feel Good Therapy Tension Muscles Injury Remove Special Places I Can Do This

Author:Douglas Coupland

“Developing the muscles of the soul demands no competitive spirit, no killer instinct, although it may erect pain barriers that the spiritual athlete must crash through.”

May Soul Pain Spiritual Spirit Demand Instinct Athlete Developing Muscles Barriers Killers Crash Killer Instinct Competitive Spirit

Author:Germaine Greer

“Experiencing this pain in my muscles and aching and going on and on is my challenge. The last three or four reps is what makes the muscles grow. This area of pain divides a champion from someone who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens. I have no fear of fainting. I do squats until I fall over and pass out. So what? It's not going to kill me. I wake up five minutes later and I'm OK. A lot of other athletes are afraid of this. So they don't pass out. They don't go on.”

“I also discovered Pilates when I got pregnant, as people kept saying it's a great way to stay in shape, and now I can't get enough - it's amazing. It helps with aches and pain and, even for non-pregnant people, it's a great way of getting those lean muscles.”

People Way I Can Enough Helping Pain Shapes Muscles Pregnant Ache Pilates Aches And Pains

Author:Olivia Wilde

“Your muscles know nothing. It's your brain. Exercise is something you've got to do the rest of your life. It's a lifestyle. Dying is easy. Living is a pain in the neck. You've got to work at it.”

Knows Pain Easy Brain Dying Exercise Lifestyle Muscles Necks Rest Of Your Life Easy Living

Author:Jack LaLanne