“Imagine you are walking in the woods and you see a small dog sitting by a tree. As you approach it, it suddenly lunges at you, teeth bared. You are frightened and angry. But then you notice that one of its legs is caught in a trap. Immediately your mood shifts from anger to concern: You see that the dog's aggression is coming from a place of vulnerability and pain. This applies to all of us. When we behave in hurtful ways, it is because we are caught in some kind of trap. The more we look through the eyes of wisdom at ourselves and one another, the more we cultivate a compassionate heart.” WayLooksHeartKindEyePainImagineTreeDogWalkingApproachSittingConcernAngryCaughtLegsWoodsMoodTeethBehaveVulnerabilityFrightenedCompassionateAggressionTrapsHurtfulThrough The EyesSmall Dogs Author:Tara Brach
“There I was out in the barn playing midwife to a pregnant mare. I remember sitting there, spinning yarn in the light of a little oil lamp, a city girl who knew nothing about farming, sitting on the deel beside that mother in pain, already beginning the birthing process. All around me there was darkness and perfect silence, except for the mother's pain. It was as if the war didn't exist in those hours.” IfsLittlesWarLightPainRememberMotherGirlProcessHoursPerfectCitiesSilenceDarknessSittingOilPregnantLampsFarmingSpinningBarnsMidwifeYarnBirthingMaresCity Girl Author:Diet Eman
“Paper after paper, study after study, have shown that chairs give us back problems because they shorten our hip flexors, give us weak backs, of course it make us sedentary. We take years off our lives probably by sitting in chairs, but we like them because they're comfortable. You go to an African village, you find me a chair with a back. That's a rare thing out there.” GivingYearsProblemPainCoursesStudyOur LivesPaperComfortableSittingWeakHipsTherapyInjuryChairsVillageFind MeSedentaryRare ThingsSitting In A Chair Author:Daniel Lieberman
“Surrounded as we are by the wants and woes of our fellow-men, and yet given to follow our own pleasures, regardless of their pains, are we not like people sitting up with a corpse, and making merry in the house of the dead?” PeopleMenWantPainSufferingHouseGivenPleasureSittingFellowsCharitySelfishnessWoeFellow ManCorpsesMerrySitting Up Book:Redburn.His First Voyage Source: Redburn.His First Voyage