“Kundalini energy passes through the shushumna, which is a Sanskrit name for an astral nerve channel that runs along the spinal column.” RunningNamesEnergyBuddhismNervesColumnsSanskrit Author:Frederick Lenz
“The kundalini runs through you. It runs through the ida and the pingala, the two nerve channels in the subtle body; but there's a central channel, the shushumna, which is blocked. When it runs through that, then you can use the mystical kundalini.” TwoUseBodyRunningBuddhismSubtleNervesMysticalBlocked Author:Frederick Lenz
“Listen. Look. Desire is a house. Desire needs closed space. Desire runs out of doors or windows, or slats or pinpricks, it can’t fit under the sky, too large. Close the doors. Close the windows. As soon as you laugh from nerves or make a joke or say something just to say something or get all involved with the bushes, then you blow open a window in your house of desire and it can’t heat up as well. Cold draft comes in.” NeedsWellsLooksRunningDesireHouseSpaceLaughingDoorsSkyColdInvolvedFitJokesWindowBlowHeatNerves Author:Aimee Bender
“Run. Yoga. Hike. Generally try to outpace the nerves. If that doesn't work, one Jack on the rocks.” IfsTryingRunningRocksYogaNerves Author:Cameron Esposito