“Yoga is an ancient discipline in which physical postures, breath practice, meditation, and philosophical study are tools for achieving liberation. In my interpretation, achieving liberation in yoga means learning how to be present with everything that arises, whether it is pain or pleasure, sadness or joy, failure or success. And to be present with whatever arises, I believe we must not only be aware of what is arising but we must also be able to see all things that arise as equal, with detachment.” BelieveMeanAblePainJoyI BelievePleasurePracticeStudyMeditationSadnessAchieveDisciplineEqualYogaToolsAll ThingsPhilosophicalBreathsAncientAriseLiberationInterpretationDetachmentPosture Book:Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee Source: Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee
“Nothing is so insufferable to man as to be completely at rest, without passions, without business, without diversion, without study. He then feels his nothingness, his forlornness, his insufficiency, his dependence, his weakness, his emptiness. There will immediately arise from the depth of his heart weariness, gloom, sadness, fretfulness, vexation, despair.” MenFeelsHeartPassionStudySadnessDespairWeaknessDepthAriseEmptinessNothingnessDependenceGloomWearinessDiversionVexationInsufferableInsufficiency Book:Pascal's Pensees Source: Pascal's Pensees
“Live with it. You live with pleasure, don't you? Why don't you live with suffering completely? Can you live with it in the sense of not escaping from it? What takes place? Watch. The mind is very clear, sharp. It is faced with the fact. The very suffering transformed into passion is enormous. From that arises a mind that can never be hurt. Full stop. That is the secret.” MindFactsSufferingPassionHurtPleasureSecretWatchesClearSadnessSadEnormousAriseTransformedEscaping Author:Jiddu Krishnamurti
“When repeated difficulties do arise, our first spiritual approach is to acknowledge what is present, naming, softly saying 'sadness, sadness', or 'remembering, remembering', or whatever.” FirstsRememberSpiritualSufferingSadnessBuddhismApproachDifficultyAriseAcknowledge Author:Jack Kornfield
“These are the only two situations possible, and you are in the sad situation. Everybody may know about you - who you are - but you yourself are completely oblivious of your transcendence, of your real nature, of your authentic being. This is the only sadness in life. You can find many excuses, but the real sadness is this: you don't know who you are. How can a person be happy not knowing who he is, not knowing from where he comes, not knowing where he is going? A thousand and one problems arise because of this basic self-ignorance.” KnowsMayPersonsTwoRealSelfProblemSituationKnowingSadnessIgnoranceThousandWho You AreExcuseAriseNot KnowingTranscendenceOblivious Author:Rajneesh
“The World is not an idea as asserted by philosophers who have dedicated their entire lives to the exploration of ideas. First and foremost the world is passion. But passion is associated with sadness. Sadness does not only arise from death which makes us face the Eternity, but also from life which causes us to confront the Time.” WorldFirstsDoeIdeasFacesPassionCausesSadnessEternityPhilosopherAriseExplorationDedicated Author:Nikolai Berdyaev
“A part of my appreciation for the good which moments bring has come from awareness and recognition. But it has also come from a correspnding sadness which arises from their passing. When something that can never quite be reenacted comes to an end (and all moments are that way), I feel a pensiveness within. This pensiveness gives my life a quality that might be best described as bittersweet. And those moments take on double meaning and richness - because they are here now - and because they will not always be.” WayGivingFeelsEndsMomentsMightQualitySadnessAwarenessAppreciationArisePassingPassingsRecognitionNever QuitRichnessBittersweetDouble Meaning Author:Bob Benson