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Sadness Quotes

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Sadness Quotes

“Some days, 24 hours is too much to stay put in, so I take the day hour by hour, moment by moment. I break the task, the challenge, the fear into small, bite-size pieces. I can handle a piece of fear, depression, anger, pain, sadness, loneliness, illness. I actually put my hands up to my face, one next to each eye, like blinders on a horse.”

“Joy and grief are never far apart. In the same street the shutters of one house are closed, while the curtains of the next are brushed by shadow of the dance. A wedding-party returns from church, and a funeral winds to its door. The smiles and the sadness of life are the tragi-comedy of Shakespeare. Gladness and sighs brighten and dim the mirror he beholds.”

“I believe there is a place where the restless souls wander. Burdened by the weight of their own sadness, they cannot enter heaven.... And so they wait, trapped between our world and the next, endlessly searching for a way to rid themselves of their pain- in the hope that somehow, someday they will be reunited with the ones they love. If two people really love each other, nothing can keep them apart.”

“Your body is free but your heart is in prison. To release your heart, you simply reverse the process which locked it up. First you begin to listen for messages from your heart-messages you may have been ignoring since childhood. Next you must take the daring, risky step of expressing your heart in the outside world. . . . As you learn to live by heart, every choice you make will become another way of telling your story. . . . It is the way you were meant to exist. If you stop to listen, you'll realize that your heart has been telling you so all along.”

“There would seem to be nothing more obvious, more tangible and palpable than the present moment. And yet it eludes us completely. All the sadness of life lies in that fact. In the course of a single second, our senses of sight, of hearing, of smell, register (knowingly or not) a swarm of events and a parade of sensations and ideas passes through our head. Each instant represents a little universe, irrevocably forgotten in the next instant.”

“When we are upset, it’s easy to blame others. However, the true cause of our feelings is within us. For example, imagine yourself as a glass of water. Now, imagine past negative experiences as sediment at the bottom of your glass. Next, think of others as spoons. When one stirs, the sediment clouds your water. It may appear that the spoon caused the water to cloud – but if there were no sediment, the water would remain clear no matter what. The key, then, is to identify our sediment and actively work to remove it.”

“Compassion is a chameleon: it can wear the face of fear, anger, sadness, joy or even dispassion, depending on what's needed at the time. The compassionate Buddha has a smile in one eye and a tear in the other, and our Buddha mission is to lead people to true freedom, not to hold their hand and tell them that everything is going to be all right. In teaching, compassion means doing whatever needs to be done to get to the next phase.”