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Sadness Quotes

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Sadness Quotes

“The sociological evidence of the contagion of happiness and sadness suggests something quite remarkable: of all your relationships, of all the people capable of making you happiest or irritating you the most, those who have the greatest effect on your mood and even your state of health are those closest to hand.”

“If happiness is a state of the inward life, we have to look for its chief obstructions not in outward conditions but in deeper places. Happiness depends in the last issue, as we saw, on the essential view of life. It is not a matter of distractions, nor even of mere pleasurable sensations. There may be an appearance of great prosperity with incurable sadness hidden at the heart, as there is an outward peace which is only a well-masked despair. The way to happiness is indeed harder than the way to success; for its chief enemies entrench themselves within the soul.”

“You who have never “been there” in the throes of grief, have no idea what is going on inside the head of the grieving spouse: the scattered thoughts, the constant worry that we will forget something or someone in our fog-induced state, that strange feeling of not quite “being all there” when out in social situations, the pall that covers everything, like a cloak of sadness that never lifts.”

“My stepfather used to be a clown in The Shrine Circus. He took me backstage when I was 23. I saw three elephants chained to the cement floor in the warehouse of the Michigan State Fairgrounds. Sadness, hopelessness and fear were emanating from their eyes, from their bodies. They were swaying neurotically from side to side. A monkey was screaming in his cage, grabbing the bars of his prison. Two tigers were pacing feverishly in their tiny cages. Cruelty was staring me in the face. I knew something was wrong. If you pay attention to energy, you can tell when a fellow being is in peril.”

“I always want to tell these young idealists that the world is not as dangerous as many in the older generation want them to believe...The [people] for whom I feel the greatest sadness are the ones who choke on their beliefs, who never act on their ideals, who never know the state of struggle in a decent cause, and never know the thrill of even partial victories.”

“If men as individuals surrender to the call of their elementary instincts, avoiding pain and seeking satisfaction only for their own selves, the result for them all taken together must be a state of insecurity, of fear, and of promiscuous misery.”

“Man is more himself, man is more manlike, when Joy is the fundamental thing in him, and Grief the superficial. Melancholy should be an innocent interlude, a tender and fugitive state of mind; Praise should be the permanent pulsation of the soul. Pessimism is at best an emotional half-holiday; Joy is the uproarious labor by which all things live? Christianity satisfies suddenly and perfectly man's ancestral instinct for being the right way up; satisfies it supremely in this, that by its creed Joy becomes something gigantic, and Sadness something special and small.”

“When you don't flow freely with life in the present moment, it usually means that you're holding on to a past moment. It can be regret, sadness, hurt, fear, guilt, blame, anger, resentment, or sometimes even a desire for revenge. Each one of these states comes from a space of unforgiveness, a refusal to let go and come into the present moment. Only in the present moment can you create your future.”

“Whatever you resist you become. If you resist anger, you are always angry. If you resist sadness, you are always sad. If you resist suffering, you are always suffering. If you resist confusion,you are always confused. We think that we resist certain states because they are there, but actually they are there because we resist them.”