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Self Help Books Quotes

Browse 62 quotes about Self Help Books.

Self Help Books Quotes

“Depression is a serious problem, but drugs are not the answer. In the long run, psychotherapy is both cheaper and more effective, even for very serious levels of depression. Physical exercise and self-help books based on CBT can also be useful, either alone or in combination with therapy. Reducing social and economic inequality would also reduce the incidence of depression.”

“I almost once wanted to publish a self help book saying, 'How To Be Happy, by Stephen Fry: Guaranteed Success'. And people buy this huge book and it's all blank pages, and the first page would just say, 'Stop feeling sorry for yourself--and you will be happy.'”

“Religions, of course, have their own demanding intellectual traditions, as Jesuits and Talmudic scholars might attest.... But, in its less rigorous, popular forms, religion is about as intellectually challenging as the average self-help book. (Like personal development literature, mass market books about spirituality and religion celebrate emotionalism and denigrate reason. They elevate the "truths" of myths and parables over empiricism.) In its more authoritarian forms, religion punishes questioning and rewards gullibility. Faith is not a function of stupidity but a frequent cause of it.”