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Self Improvement Quotes

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Self Improvement Quotes

“Mastery of impulse is achieved through taking pauses during life’s contrasting situations. Mastery of impulse is about developing strong willpower that can be used to redirect the flow of energy in any situation. Mastery of impulse is about responding to the world with a sense of reason and peace.”

“Om is the things, Om is the ingredient, Om is the container and the content of this universe.”

“Om is that God of love. Like a loving mother Om cleans us of our clutters collected through many incarnations.”

“I am Not, but the Universe is my Self.”

“Isn’t it funny how we make rational excuses for being out of alignment? We say, “Well, this ____ and that ____ happened, so it makes perfect sense for me to be feeling like this ____ and wanting to do this ____.” Yet, to this day, I have never met a happy person who adheres to those excuses. In fact, each time I – or anyone else – decide to give in to “rational excuses” that justify feeling bad – it’s interesting that only further suffering is the result. There is never a good enough reason for us to be out of alignment with peace. Sure, we can go there and make choices that dim our lights… and that is fine; there certainly is purpose for it and the contrast gives us lessons to learn… yet if we’re aware of what we are doing and we’re ready to let go of the suffering – then why go there at all? It’s like beating a dead horse. Been there, done that… so why do we keep repeating it? Pain is going to happen; it’s inevitable in this human experience, yet it is often so brief. When we make those excuses, what happens is: we pick up that pain and begin to carry it with us into the next day… and the next day… into next week… maybe next month… and some of us even carry it for years or to our graves! Forgive, let it go! It is NOT worth it! It is NEVER worth it. There is never a good enough reason for us to pick up that pain and carry it with us. There is never a good enough reason for us to be out of alignment with peace. Unforgiveness hurts you; it hurts others, so why even go there? Why even promote pain? Why say painful things to yourself or others? Why think pain? Just let it go! Whenever I look back on painful things or feel pain today, I know it is my EGO that drives me to “go there.” The EGO likes to have the last word, it likes to feel superior, it likes to make others feel less than in hopes that it will make itself (me) feel better about my insecurities. Maybe if I hurt them enough, they will feel the pain I felt over what they did to me. It’s only fair! It’s never my fault; it’s always someone else’s. There is a twisted sense of pleasure I get from feeling this way, and my EGO eats it right up. YET! With awareness that continues to grow and expand each day, I choose to not feed my pain (EGO) or even go there. I still feel it at times, of course, so I simply acknowledge it and then release it. I HAVE power and choice over my speech and actions. I do not need to ever “go there” again. It’s my choice; it’s your choice. So it’s about damn time we start realizing this. We are not victims of our impulses or emotions; we have the power to control them, and so it’s time to stop acting like we don’t. It’s time to relinquish the excuses.”

“Your call to power is to slow down and reflect within. Gather the peace within yourself before you go out and act among the world. The feel good feeling that lasts is only achieved when you yourself know peace. Nothing is more powerful. This is why you have the highs and lows, the mood swings, the transcendent ecstasy followed by the crash. It is because you have yet to develop a foundation of peace for yourself that acts as an unmovable anchor in your life. Establish this peace in your life and you will experience a whole new reality of the world that flows with you in every way possible, rather than against you.”

“Being under stress is like being stranded in a body of water. If you panic, it will cause you to flail around so that the water rushes into your lungs and creates further distress. Yet, by calmly collecting yourself and using controlled breathing you remain afloat with ease.”

“We all die. Not all of us live.”

“I thank God every day for this life, and I want there to be more, though that’s not known. What is known is that I’m alive today, this minute. And that’s pretty much what we all have – this day, this moment.”

“I came to realize we are held in the arms of God and are utterly completely safe - in life and in death; whether walking alone or with others.”

“I started to walk the day I was told I was dying of cancer. I believe walking has kept me alive. I live with a constant, pressing awareness of death. Once I start to walk, I am not afraid anymore; all is well.”

“A long walk is a slow remembering of how profound and wonderful life is; God is everywhere and in everything. Wherever I look I am looking at God.”

“I am fighting to stay alive not because I fear death, but because I love life.”

“Acceptance of death and cancer did not mean I intended to give up, just the opposite. I was prepared to fight cancer not out of fear of dying, but out of joy of living.”

“I walk to rid myself of the terror of cancer, and to overcome the fear of it coming back. The fear may never completely fade, but actively engaging life – whatever that may involve – reminds me of the joy each day can bring.”

“Through the Grace of God and His medicine I am healed.” The prayer was accompanied by a vision straight out of Braveheart, a line of Scottish Highland warriors in kilts with huge shields and long spears marching in brave unison and attacking and killing the cancer. They were advancing, towards the cancer, striking and killing it with strong accurate thrusts from their sharp spears. The vision was so strong I could hear marching feet, and visibly see the cancer in me dying. “Through the Grace of God and His medicine I am healed,” became my constant prayer. The prayer awakened with me each day, coming on the wings of the morning. It followed in my heart through the day, and was on my lips as I drifted to sleep at night.”

“When I put down Lance Armstrong’s book, I understood something profoundly. Edie, if you can move, you’re not sick. I decided right then and there that no matter what cancer did to me I would continue to move. Movement was what the physical body was designed to do; it was how it coped and functioned. Movement was vitality. It was life. I would move. Always. No matter what. Until my last breath, I would move.”

“Vulnerability really means to be strong and secure enough within yourself that you are able to walk outside without your armor on. You are able to show up in life as just you. That is genuine strength and courage. Armor may look tough, but all it does is mask insecurity and fear.”

“Jealousy, and attempting to match others in life and stride, is self-abandonment.”

“Your actions show what you know, and your replies to obstacles give clarity into what you will learn.”

“It is not so much about fighting against the ego; it is more about harmonizing with it.”

“Surrendering is not giving up--it is gaining strength.”

“Control is an illusion that you must give up.”

“Forgiveness is a skill gained by those willing to change.”

“She remembered who she was and the game changed.”