“I'm trying to be good with my skin care now that I'm getting older. I really do think it's from the inside - so exercise, hydration, sleep, sex.” ThinkingTryingCareSexSleepExerciseSkinsBe GoodGetting OldGetting OlderSkin CareHydration Author:Gwyneth Paltrow
“I am probably going to pay for this at some point, but I think pretty much everyone I come into contact with is fair game. So I use real names sometimes if the poem says it happened like that. It feels right if I use the real person I reference. Of course the poem is all lies, even when it's true, so I guess I can sleep at night.” IfsThinkingFeelsPersonsI CanRealSometimesUseLyingNightCoursesGamesNamesSleepPayHappenedFairsContactFeels RightReal PersonFair Game Author:Randall Mann
“I draw in my sleep (dream of drawing) a lot. I don't think I have ever drawn anything in real life while I was sleeping, though. I do keep a pad near my bed, just in case.” ThinkingRealDreamSleepCasesBedDrawsDrawingReal LifePadsSleep Dream Author:Jason Polan
“I was in Mongolia, pretty extreme situations. We were sick with dysentery, we were sick with bronchitis. I had been bitten by a dog for the first time in my life and my whole hand was black, and there was no way to even think of getting a rabies shot without driving for five days, and then you wouldn't have wanted that needle in your skin anyway. And I had my period. Everything was wrong at one time. Like, I couldn't have been more uncomfortable. And I stayed up - it was too cold to sleep.” ThinkingWayFirstsHas BeensWholeHandsWantedBlackSleepSituationFiveDogColdPeriodsShotsFirst TimeSkinsSickExtremesDrivingUncomfortableOne TimeNeedlesMongoliaRabiesBronchitisDysentery Author:Pam Houston
“I only ever really follow the music, that's what I'm about, I don't think about it too much. I just wanted to make a piece to sleep through, to sort of explore that sleeping space as a listening space and to have a different encounters between our listening minds or hearing minds and music. I think that's really interesting. After that I feel I've done my job.” ThinkingFeelsMindDifferentDoneWantedJobsSleepSpaceInterestingToo MuchPiecesListeningHearingEncountersReally Interesting Author:Max Richter
“If I don't take care of myself and be kind to myself, then I can't take care of anyone else. I think when my son was a baby I got used to not getting enough sleep, rushing and skipping meals, and feeling tired a lot of the time.” IfsThinkingKindI CanEnoughFeelingsCareUsedSleepSonBabyTiredTake CareMealsMy SonBe KindRushingEnough Sleep Author:Beth Riesgraf
“Don't force things to happen. You can work towards things and keep yourself open to things, people, and opportunities, but you can't and shouldn't try to control everything. Also, if you haven't noticed so far, I think sleep is really important.” PeopleIfsThinkingTryingImportantHappensOpportunityForceSleepHavens Author:Lisa Loeb
“Another option, which I think is the thing that makes more sense, is this fact that the police are a reflection of the occupation of certain neighborhoods and certain parts of cities that are designed, basically, to keep the bottom down and basically maintain the status quo, but out of sight, so that the other side - the people in power, the people with money, the people with comfort, the people that are living in the "safer" areas - are sure that they can sleep safely in their bed while bad thing are happening to people and it's not their problem.” PeopleThinkingFactsProblemCertainSidesSleepCitiesComfortBedHappeningsReflectionAreasSightPoliceDown AndBottomNeighborhoodBad ThingsOccupationStatus Quo Author:Oren Moverman
“I can still function when I don't have that balance I crave. I had a tendency to be precious about acting, thinking of it as something mercurial that required all the right conditions, but now I know that even if I don't get any sleep, I can still work, I can power through. The stars don't have to be perfectly aligned for me to do a good job.” IfsThinkingKnowsStillsI CanJobsStarsSleepActingConditionsBalanceFunctionTendenciesGood JobCrave Author:Laura Regan
“I think if you look after yourself on a regular basis, and do the prep beforehand, you don't need to put lots of effort into looking good. It's about finding the right balance - if you have a good diet, drink lots of water, exercise regularly and sleep, you won't look bad on a regular basis. Then you can afford the occasional naughty slip up once in a while, going out and having a delicious glass of wine with friends, having a great laugh and chat then realizing its 2am isn't so bad - you've put in the hard work!” IfsThinkingNeedsLooksHardWaterRealizingSleepEffortLaughingHard WorkBalanceExerciseDrinkFindingsBasesWineGlassesDietsSlipsGoing OutDeliciousLooking GoodOccasionalNaughtyWine GlassPrepsWine With FriendsLook After Yourself Author:Cat Deeley
“Ten minutes of a smartphone in front of your nose is about the equivalent of an hour long walk in bright daylight. Imagine going for an hour long walk in bright daylight and then thinking, "Now I'll get some sleep." It ain't going to happen.” ThinkingLongHappensHoursSleepWalksImagineMinutesFrontsTenNosesDaylightSmartphonesLong Walks Author:Daniel Kahneman
“I like words and numbers. I'm obsessed with them. You know, I think I would've been a mathematician had I kept up, but it's the stuff in your head, you know? It's like being technologically adept. You have it or you don't. You can learn it, but some people just have it. They go to sleep, wake up, and know everything. I like games, too. I love playing games.” PeopleThinkingKnowsGamesStuffSleepNumbersWake UpObsessedMathematicianGoing To SleepPlaying GamesAdept Author:Jackee Harry
“They're right to think that about me, because I'm the person most likely to sleep with my female fans, I genuinely love other women. And I think they know that.” ThinkingKnowsPersonsSleepFansFemale Author:Angelina Jolie
“When you are more awake at nights, they'll toss and turn, they'll think more, they get frustrated. And when that starts to happen, you really don't sleep even more because you're making your body tense and your mind is getting more and more active.” ThinkingMindBodyHappensNightTurnsSleepActiveYour BodyAwakeFrustratedTenseTossAwake At Night Author:Shelby Harris
“Night terrors are very different from nightmares. A lot of people will think they're the same, but they're really not. Night terrors - you want to look at the time of night when you're having the problem. Night Terrors happen in deep sleep. Nightmares tend to happen in a lighter REM sleep.” PeopleThinkingWantLooksDifferentProblemHappensNightSleepTerrorNightmareLightersDeep SleepNight Terrors Author:Shelby Harris
“Night terrors are in deep sleep, and they're more common in kids, as are nightmares, but what happens in a night terror is like a flash - we think a flash of some image or something happens in the brain. We don't really quite know what. And it usually ends up with the child screaming almost like screaming bloody murder. It's very scary for the parents or whoever else is around.” ThinkingKnowsChildrenEndsHappensKidsNightParentSleepCommonBrainMurderTerrorScaryThings HappenNightmareFlashBloodyDeep SleepNight Terrors Author:Shelby Harris
“We think is happening in the brain, the way I like to think about it is, it's almost like, you're brain is going through all these stages of sleep and it's developing in children so fast that it's almost like you're shifting gears in a car. And at some point, you actually stall out a little bit, and that's kind of what happens during a night terror.” ThinkingWayKindChildrenLittlesHappensNightBitsSleepBrainStageCarLike YouLittle BitHappeningsTerrorDevelopingShiftingGearsNight Terrors Author:Shelby Harris
“Some patients will report that they have sleep paralysis. If we see sleep paralysis alone and nothing else, we don't really think all that much of it, but if we see other symptoms, then it might be a red flag for something else that's going on.” IfsThinkingMightSleepRedPatientReportsFlagsSymptomsParalysisRed Flags Author:Shelby Harris
“I think of being an actor as kind of a young man's gig. It's emasculating, in a way, people messing with you and putting make-up on you and telling you when to wake up and when to go to sleep, holding your hand to cross the street. I can do it up to a certain point, and then I start to feel like a puppet.” PeopleThinkingMenWayFeelsKindI CanHandsYoungCertainActorsCan DoSleepStreetsCrossesWake UpYoung ManGigsGoing To SleepPuppetsI Can Do It Author:Kevin Bacon
“I really think that I don't mind people sleeping during my films, because I know that some very good films might prepare you for sleeping or falling asleep or snoozing. It's not to be taken badly at all.” PeopleThinkingKnowsMindMightFilmFallSleepTakenVery GoodGood FilmsFalling Asleep Author:Abbas Kiarostami
“Every morning when I wake and every night when I go to sleep, I'm thinking about what I can do to become a better father and a better person.” ThinkingPersonsI CanNightFatherCan DoSleepMorningEvery NightEvery MorningGoing To SleepBetter Person Author:Dwyane Wade
“About five years ago, I fainted from exhaustion. I hit my head on my desk. I broke my cheekbone and got four stitches on my right eye. It started me on this journey of rediscovering sleep and balance and integrating my life. I think everyone should stop and reassess their lives before you hit your head on your desk.” ThinkingShouldYearsEyeSleepFiveFourJourneyBalanceYears AgoBrokeFive YearsDesksExhaustionIntegratingStitchesCheekbones Author:Arianna Huffington
“I will not sleep fine if Donald Trump wins and I will not sleep fine is Hillary Clinton wins. Whether you are looking at nuclear weapons, whether you are looking at expanding wars and their blowback, which will not stop as long as those wars continue to expand, or whether you're looking at the climate, in my view, we have no choice. This is an existential moment. We are deciding not only what kind of world we will have, but whether we will have a world or not. I think it's very important to get outside this box that tells us we are powerless, when in fact, we are powerful.” IfsThinkingWorldKindLongImportantWarMomentsFactsChoicesWinningSleepViewsPowerfulFineTrumpWeaponsClintonClimateBoxesNuclearNuclear WeaponsExistentialPowerlessExpanding Author:Jill Stein
“If you haven't noticed so far, I think sleep is really important.” IfsThinkingImportantSleepHavens Author:Lisa Loeb
“We think that maybe feminism isn't appropriate anymore, since Western women have really made enormous strides. But check out the rest of the world if you'd like to not be able to sleep tonight.” IfsThinkingWorldMadeAbleSleepFeminismWesternEnormousChecksAppropriateTonightStride Author:Elizabeth Lesser
“I put a lot of time and effort into the exercise I get, the amount of rest and sleep I get, and the amount I eat. And I think those three things are really kind of my wellness and health foundation.” ThinkingKindThreeSleepEffortAmountExerciseFoundationWellnessThree ThingsRest And Sleep Author:Jennifer Ashton