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Spirit Quotes

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Spirit Quotes

“Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as it unfolds minute by precious minute, you are better able to savor each experience. Also, being closely attentive gives you the opportunity to change unwise or painful feelings and responses quickly. In fact, being truly present in a mindful way is an excellent stress reducer and, because of that, can be seen as consciousness conditioning, a strengthening workout for body, mind, heart, and spirit.”

“I have consciously sought after those things which make for value, order, richness, spirit and wonder, even though I am often unable to verbalize what I feel when I perceive something beautiful. Sometimes it's a pang or a sensation; at other times it is an awareness of joy and security or pure pleasure. In any event, it is a moment to be celebrated. Beauty justifies itself. The fact that it is beyond definition means nothing.”

“That's the nub of the thing, you see seriousness of spirit. It doesn't mean heaviness of heart, or a lack of fantasy, but it does mean an awareness of influences that touch our lives, sometimes in ways that seem cruel and unfeeling, and sometimes in ways that open up a glory which can never be forgotten.”