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Steps Quotes

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Steps Quotes

“Eight Mindful Steps to Happiness is the perfect companion to Mindfulness in Plain English. Written with the thoroughness and the masterful simplicity so characteristic of his teaching, Bhante Gunaratana presents essential guidelines for turning the Buddha's teachings on the Eightfold Path into living wisdom.”

“I learned a history not then written in books but one passed from generation to generation on the steps of moonlit porches and beside dying fires in one-room houses, a history of great-grandparents and of slavery and of the days following slavery; of those who lived still not free, yet who would not let their spirits be enslaved.”

“One year, I'd completely lost my bearings trying to follow potty training instruction from a psychiatric expert. I was stuck on step on, which stated without an atom of irony: "Before you begin, remove all stubbornness from the child." . . . I knew it only could have been written by someone whose suit coat was still spotless at the end of the day, not someone who had any hands-on experience with an actual two-year-old.”

“The usual method of creation for most human beings is a three-step process involving thought, word, and deed or action. First comes thought; the formative idea; the initial concept. Then comes the word. Most thoughts ultimately form themselves into words, which are often then written or spoken. This gives added energy to the thought, pushing it out into the world, where it can be noticed by others. Finally, in some cases words are put into action, and you have what you call a result; a physical world manifestation of what all started with a thought.”

“That is a goal, to step out on stage and to actually be present. Honestly alive and present. Although, it doesn't always happen. We're fallible, we're imperfect. That's what a lot of books are written about; that's what a lot of religions have sought after is that kind of zen mentality of just being totally neutral and open and vulnerable to all of the forces in the universe without being attached to them.”

“Modern English, especially written English, is full of bad habits which spread by imitation and which can be avoided if one is willing to take the necessary trouble. If one gets rid of these habits one can think more clearly, and to think clearly is a necessary first step toward political regeneration: so that the fight against bad English is not frivolous and is not the exclusive concern of professional [or scholarly] writers.”