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Wake Up Quotes

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Wake Up Quotes

“We hear the same refrain all the time from people: I have no life. I get up in the morning, daycare, eldercare, a 40 minute commute to work. I have to work late. I get home at night, there's laundry, bills to pay, jam something into the microwave oven. I'm exhausted, I go to sleep, I wake up and the routine begins all over again. This is what life has become in America.”

“I wake up early enough every morning to have some alone time. I have an app called Simply Being that's made for meditation. I do that for 5-10 minutes in the morning. Somehow, it helps make the chaos of life have some sort of definition. Exercise, too, keeps me able to deal with everything and not get too stressed.”

“And religious music and the sort of symbolism of it and everything. But I had this idea. Actually, I sort of dreamt it. I woke up - just before waking up one morning, I sort of dreamt this song or the idea of it and the first little bit of it. And I jumped out of bed and I thought, well, you're still asleep. You're going to forget this in a minute - you know, like you do when you've had a dream.”

“We have other opposite problems with circadian rhythms that can happen when you - a lot of times with older adults. They start to go to bed at 6:00, 7:00 at night and they wake up at 2:00 in the morning. And they're rhythms actually shift earlier, but sometime it can just kind of miss the mark and shift too much earlier and that's when we need to treat it with bright light.”

“I was born in the south of France, I moved to Paris 30 years ago. I was running nightclubs and restaurants, so that was my business - working until six o'clock every morning, and then one day I noticed my wife. We opened the gallery together. She got pregnant, she was 22, I was 35, and it was time for me to change my life, and I decided to wake up early - wake up at the time I used to sleep.”

“I was teasing my brother that he was penniless, homeless, jobless. Right now in his life, racism isn't the central highlighting force: it's the world of work and economics. It doesn't mean that he isn't influenced by racism, but when he wakes up in the morning the thing that's driving his world is really issues of class, economics and power as they articulate themselves.”